Sarah Roger -
Ironman 70.3 Cairns 2021

Quick facts

380/83/18All/Gender/AG

F25-29Age group

2355Bib number

AustraliaNationality


33:50	3:10:31	1:53:15	5:48:18

Compare Sarah Roger with other athletes!

2355 Roger

2317 Chandler ×

2318 Chappell ×

2325 Costin ×

2331 Duncan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:50	00:33:50	01:46 min/100m	-00:53 (23.) ●	-03:11 (100.) ●	-02:11 (418.) ●
Transition		00:39:59	00:06:09	-	+01:14 (40.) ●	+00:37 (230.) ●	+01:00 (814.) ●
Bike	1.4 km	00:43:02	00:03:03	27.54 km/h	-00:05 (25.) ●	-00:14 (105.) ●	-00:05 (522.) ●
Bike	18.9 km	01:17:15	00:34:13	30.69 km/h	-00:38 (25.) ●	-00:57 (139.) ●	+00:28 (646.) ●
Bike	31.3 km	01:39:05	00:21:50	34.08 km/h	-01:11 (15.) ●	-01:28 (102.) ●	-00:19 (546.) ●
Bike	44 km	02:08:25	00:29:20	25.98 km/h	-02:11 (13.) ●	-02:43 (87.) ●	-01:09 (493.) ●
Bike	61.6 km	02:46:40	00:38:15	27.61 km/h	-01:26 (19.) ●	-01:43 (123.) ●	+00:01 (580.) ●
Bike	77.2 km	03:21:30	00:34:50	26.87 km/h	-02:00 (17.) ●	-01:53 (119.) ●	-00:30 (544.) ●
Bike	85.9 km	03:43:33	00:22:03	23.67 km/h	-01:43 (16.) ●	-01:12 (111.) ●	-00:23 (507.) ●
Bike	89.6 km	03:50:30	00:06:57	31.94 km/h	-00:24 (13.) ●	-00:22 (109.) ●	-00:08 (510.) ●
Bike	89.6 km	03:50:30	03:10:31	28.22 km/h	-09:38 (14.) ●	-10:32 (105.) ●	-02:05 (532.) ●
Transition		03:55:03	00:04:33	-	+00:04 (31.) ●	-00:35 (153.) ●	+00:07 (656.) ●
Run	1.4 km	04:01:59	00:06:56	04:57 min/km	-01:20 (7.) ●	-01:48 (29.) ●	-01:24 (193.) ●
Run	3.7 km	04:12:57	00:10:58	04:46 min/km	-02:04 (8.) ●	-02:46 (34.) ●	-02:06 (212.) ●
Run	6 km	04:25:01	00:12:04	05:14 min/km	-01:48 (11.) ●	-02:36 (44.) ●	-01:51 (266.) ●
Run	8 km	04:35:46	00:10:45	05:22 min/km	-01:21 (15.) ●	-02:01 (54.) ●	-01:25 (298.) ●
Run	9.1 km	04:42:35	00:06:49	06:11 min/km	-00:57 (14.) ●	-01:22 (50.) ●	-01:01 (289.) ●
Run	10.4 km	04:49:22	00:06:47	05:13 min/km	-00:33 (17.) ●	-00:58 (74.) ●	-00:40 (356.) ●
Run	11.8 km	04:57:45	00:08:23	05:59 min/km	-00:55 (19.) ●	-01:22 (78.) ●	-01:01 (337.) ●
Run	14 km	05:10:20	00:12:35	05:43 min/km	-01:48 (14.) ●	-02:25 (58.) ●	-02:00 (286.) ●
Run	16.4 km	05:23:23	00:13:03	05:26 min/km	-01:43 (12.) ●	-02:34 (58.) ●	-02:09 (276.) ●
Run	18.4 km	05:35:10	00:11:47	05:53 min/km	-00:56 (16.) ●	-01:34 (76.) ●	-01:19 (342.) ●
Run	19.6 km	05:42:19	00:07:09	05:57 min/km	-00:51 (13.) ●	-01:14 (64.) ●	-01:05 (295.) ●
Run	21 km	05:48:18	00:05:59	04:16 min/km	-00:51 (8.) ●	-01:13 (42.) ●	-01:07 (229.) ●
Run	21 km	05:48:18	01:53:15	05:23 min/km	-15:07 (11.) ●	-21:53 (47.) ●	-17:08 (258.) ●
Total	112.5 km	05:48:18	05:48:18	19.38 km/h	-24:20 (18.) ●	-35:34 (83.) ●	-20:17 (380.) ●

Ovr	Gen	Div	Name	#	AG
312	64	13	Georgia Carey	2315	F25-29	Australia	00:27:21	03:05:24	01:58:12	05:38:23
333	70	14	Liz Coolee	2323	F25-29	Australia	00:29:28	03:03:48	02:02:35	05:42:36
369	79	15	Demi Greentree	2336	F25-29	Australia	00:35:22	03:15:04	01:47:46	05:47:19
373	80	16	Caitlin Chandler	2317	F25-29	Australia	00:37:09	03:13:22	01:50:54	05:47:46
378	82	17	Leighanna Chappell	2318	F25-29	United Kingdom	00:32:04	03:12:08	01:56:50	05:48:14
380	83	18	Sarah Roger	2355	F25-29	Australia	00:33:50	03:10:31	01:53:15	05:48:18
438	96	19	Emma Costin	2325	F25-29	Australia	00:35:35	03:15:01	01:55:20	05:54:49
467	106	20	Emma Duncan	2331	F25-29	Australia	00:25:51	03:12:00	02:04:35	05:58:38
479	111	21	Tilly Pascoe	2351	F25-29	Australia	00:35:48	03:12:27	02:04:49	06:00:15
522	126	22	Gen Stamp	2359	F25-29	United Kingdom	00:31:36	03:11:02	02:11:33	06:05:17