Ken Adriaansen -
Ironman 70.3 Cairns 2021

Quick facts

701/438/13All/Gender/AG

M60-64Age group

2167Bib number

AustraliaNationality


49:17	3:23:18	1:58:32	6:24:37

Compare Ken Adriaansen with other athletes!

2167 Adriaansen

3228 Hood ×

3233 Picot ×

3224 Davidson ×

3230 Jordan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:17	00:49:17	02:35 min/100m	+12:14 (16.) ●	+14:05 (528.) ●	+13:16 (1064.) ●
Transition		00:56:26	00:07:09	-	+01:42 (14.) ●	+01:42 (442.) ●	+02:00 (938.) ●
Bike	1.4 km	00:59:29	00:03:03	27.54 km/h	+00:01 (11.) ●	+00:01 (324.) ●	-00:05 (519.) ●
Bike	18.9 km	01:34:09	00:34:40	30.29 km/h	+02:19 (14.) ●	+02:19 (429.) ●	+00:55 (698.) ●
Bike	31.3 km	01:57:00	00:22:51	32.56 km/h	+01:50 (15.) ●	+01:51 (450.) ●	+00:42 (710.) ●
Bike	44 km	02:29:29	00:32:29	23.46 km/h	+03:42 (15.) ●	+03:53 (467.) ●	+02:00 (780.) ●
Bike	61.6 km	03:09:38	00:40:09	26.3 km/h	+04:21 (16.) ●	+04:10 (458.) ●	+01:55 (734.) ●
Bike	77.2 km	03:47:20	00:37:42	24.83 km/h	+05:02 (17.) ●	+04:24 (460.) ●	+02:22 (764.) ●
Bike	85.9 km	04:12:14	00:24:54	20.96 km/h	+04:03 (17.) ●	+03:44 (474.) ●	+02:28 (837.) ●
Bike	89.6 km	04:19:44	00:07:30	29.6 km/h	+00:47 (16.) ●	+00:43 (428.) ●	+00:25 (758.) ●
Bike	89.6 km	04:19:44	03:23:18	26.44 km/h	+22:05 (16.) ●	+21:05 (456.) ●	+10:42 (739.) ●
Transition		04:26:05	00:06:21	-	+01:29 (14.) ●	+01:33 (440.) ●	+01:55 (906.) ●
Run	1.4 km	04:33:42	00:07:37	05:26 min/km	-00:40 (9.) ●	-00:33 (225.) ●	-00:43 (376.) ●
Run	3.7 km	04:45:46	00:12:04	05:14 min/km	-00:56 (8.) ●	-00:42 (239.) ●	-01:00 (413.) ●
Run	6 km	04:58:03	00:12:17	05:20 min/km	-01:21 (7.) ●	-01:18 (181.) ●	-01:38 (302.) ●
Run	8 km	05:09:03	00:11:00	05:30 min/km	-01:15 (8.) ●	-00:56 (198.) ●	-01:10 (347.) ●
Run	9.1 km	05:16:24	00:07:21	06:40 min/km	-00:28 (8.) ●	-00:21 (262.) ●	-00:29 (461.) ●
Run	10.4 km	05:23:06	00:06:42	05:09 min/km	-00:42 (7.) ●	-00:38 (193.) ●	-00:45 (333.) ●
Run	11.8 km	05:32:10	00:09:04	06:28 min/km	-00:11 (9.) ●	-00:11 (272.) ●	-00:20 (518.) ●
Run	14 km	05:45:05	00:12:55	05:52 min/km	-01:32 (8.) ●	-01:31 (186.) ●	-01:40 (333.) ●
Run	16.4 km	05:58:46	00:13:41	05:42 min/km	-01:26 (8.) ●	-01:17 (207.) ●	-01:31 (369.) ●
Run	18.4 km	06:10:26	00:11:40	05:50 min/km	-01:28 (8.) ●	-01:14 (191.) ●	-01:26 (324.) ●
Run	19.6 km	06:17:55	00:07:29	06:14 min/km	-00:48 (8.) ●	-00:36 (222.) ●	-00:45 (380.) ●
Run	21 km	06:24:37	00:06:42	04:47 min/km	-00:29 (8.) ●	-00:15 (253.) ●	-00:24 (451.) ●
Run	21 km	06:24:37	01:58:32	05:38 min/km	-11:16 (8.) ●	-09:32 (206.) ●	-11:51 (366.) ●
Total	112.5 km	06:24:37	06:24:37	17.55 km/h	+26:14 (13.) ●	+28:53 (438.) ●	+16:02 (701.) ●

Ovr	Gen	Div	Name	#	AG
383	263	8	Brian Weiss	3264	M60-64	Australia	00:40:15	02:52:32	02:07:03	05:49:04
411	281	9	Rodney Green	3227	M60-64	Australia	00:32:52	03:03:31	02:04:39	05:51:29
501	336	10	Simon McKee	3231	M60-64	Australia	00:37:41	03:00:39	02:07:15	06:03:10
629	400	11	Alistair Hood	3228	M60-64	Australia	00:43:30	03:03:58	02:19:02	06:15:27
671	425	12	Jack Picot	3233	M60-64	Australia	00:41:41	03:18:41	02:13:10	06:20:15
701	438	13	Ken Adriaansen	2167	M60-64	Australia	00:49:17	03:23:18	01:58:32	06:24:37
809	478	14	Stuart Davidson	3224	M60-64	Australia	00:36:41	03:14:36	02:36:36	06:39:37
840	493	15	Lindsay Jordan	3230	M60-64	Australia	00:40:04	03:18:11	02:27:38	06:42:52
1027	555	16	Eric Emmett	3225	M60-64	Australia	00:34:09	03:22:49	03:17:00	07:27:20
1076	574	17	Vincent Roche	3234	M60-64	Australia	00:54:37	03:26:37	03:13:34	07:53:34