Karol Pruchniewski -
Ironman 70.3 Gdynia 2017

  Quick facts

37/36/7All/Gender/AG

M 30-34Age group

994Bib number

POLNationality

32:462:20:001:24:14 4:21:43

  Compare Karol Pruchniewski with other athletes!

994 Pruchniewski
156 Podsiadlowski × 
1811 Niegowski × 
787 Olowski × 
1110 Migala × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:46 00:32:4601:43 min/100m-05:31 (40.) -06:03 (206.) -06:19 (222.)
Transition 00:35:06 00:02:20 - -01:32 (33.) -01:37 (154.) -01:37 (174.)
Bike23 km 01:09:55 00:34:4939.64 km/h-07:57 (4.) -08:08 (32.) -08:33 (32.)
Bike67 km 02:19:54 01:09:5937.72 km/h-15:43 (6.) -15:19 (49.) -16:10 (50.)
Bike92 km 02:55:06 00:35:1242.61 km/h-08:23 (4.) -08:02 (24.) -08:24 (24.)
Bike92 km 02:55:06 02:20:0039.43 km/h-32:03 (5.) -31:29 (36.) -33:07 (36.)
Transition 02:57:29 00:02:23 - -01:02 (57.) -01:13 (259.) -01:15 (289.)
Run5.2 km 03:16:25 00:18:5603:38 min/km-05:13 (14.) -05:31 (53.) -05:43 (54.)
Run12.1 km 03:45:36 00:29:1104:13 min/km-09:40 (12.) -09:44 (57.) -10:00 (60.)
Run19.4 km 04:15:17 00:29:4104:03 min/km-11:13 (12.) -11:09 (48.) -11:22 (51.)
Run21 km 04:21:43 00:06:2604:01 min/km-02:32 (10.) -03:24 (34.) -03:22 (36.)
Run21 km 04:21:43 01:24:1404:00 min/km-28:38 (11.) -29:48 (43.) -30:27 (45.)
Total 114.9 km 04:21:43 04:21:4326.34 km/h-01:08:46 (7.) -01:10:10 (36.) -01:12:45 (37.)

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