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Marek Bak -
Ironman 70.3 Gdynia 2017

Quick facts

287/274/54All/Gender/AG

M 40-44Age group

895Bib number

POLNationality


34:11	2:30:15	1:42:41	4:51:29

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Compare Marek Bak with other athletes!

895 Bak

298 Palus ×

76 Abbott ×

556 Nafalski ×

630 Lis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:11	00:34:11	01:47 min/100m	-04:54 (72.) ●	-04:38 (330.) ●	-04:54 (352.) ●
Transition		00:36:05	00:01:54	-	-02:04 (3.) ●	-02:03 (33.) ●	-02:03 (40.) ●
Bike	23 km	01:13:17	00:37:12	37.1 km/h	-05:59 (24.) ●	-05:45 (135.) ●	-06:10 (139.) ●
Bike	67 km	02:27:52	01:14:35	35.4 km/h	-10:27 (36.) ●	-10:43 (190.) ●	-11:34 (196.) ●
Bike	92 km	03:06:20	00:38:28	38.99 km/h	-04:47 (45.) ●	-04:46 (243.) ●	-05:08 (252.) ●
Bike	92 km	03:06:20	02:30:15	36.74 km/h	-21:13 (33.) ●	-21:14 (179.) ●	-22:52 (184.) ●
Transition		03:08:48	00:02:28	-	-01:17 (62.) ●	-01:08 (312.) ●	-01:10 (349.) ●
Run	5.2 km	03:31:29	00:22:41	04:21 min/km	-02:00 (130.) ●	-01:46 (571.) ●	-01:58 (611.) ●
Run	12.1 km	04:07:30	00:36:01	05:13 min/km	-03:14 (149.) ●	-02:54 (606.) ●	-03:10 (648.) ●
Run	19.4 km	04:43:45	00:36:15	04:57 min/km	-04:43 (114.) ●	-04:35 (496.) ●	-04:48 (527.) ●
Run	21 km	04:51:29	00:07:44	04:49 min/km	-02:27 (84.) ●	-02:06 (384.) ●	-02:04 (406.) ●
Run	21 km	04:51:29	01:42:41	04:53 min/km	-12:24 (128.) ●	-11:21 (531.) ●	-12:00 (566.) ●
Total	114.9 km	04:51:29	04:51:29	23.65 km/h	-41:52 (54.) ●	-40:24 (274.) ●	-42:59 (287.) ●

Ovr	Gen	Div	Name	#	AG
277	264	49	Jacek Marciniak	1447	M 40-44	POL	00:31:42	02:38:04	01:36:40	04:50:56
279	266	50	Denis Eremin	2109	M 40-44	RUS	00:37:02	02:37:35	01:31:16	04:51:02
283	270	51	Grzegorz Wieczorek	316	M 40-44	POL	00:29:15	02:32:14	01:45:15	04:51:13
284	271	52	Pawel Palus	298	M 40-44	POL	00:34:16	02:32:27	01:40:01	04:51:15
285	272	53	Michael Abbott	76	M 40-44	ZAF	00:27:58	02:35:21	01:41:49	04:51:22
287	274	54	Marek Bak	895	M 40-44	POL	00:34:11	02:30:15	01:42:41	04:51:29
291	278	55	Rajmund Nafalski	556	M 40-44	POL	00:34:48	02:39:13	01:30:21	04:51:43
294	281	56	Pawel Lis	630	M 40-44	POL	00:29:38	02:31:43	01:46:08	04:52:07
296	283	57	Michal Czajkowski	1853	M 40-44	POL	00:34:17	02:35:12	01:36:53	04:52:15
308	295	58	Adam Slipy	734	M 40-44	POL	00:33:00	02:33:40	01:42:01	04:53:02

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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