Freddy Lampret -
Ironman 70.3 Gdynia 2017

  Quick facts

25/25/18All/Gender/AG

M PROAge group

25Bib number

AUTNationality

25:102:22:181:25:37 4:17:02

  Compare Freddy Lampret with other athletes!

25 Lampret
5 Jaskolka × 
22 Westover × 
24 Najmowicz × 
16 Parra × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:10 00:25:1001:19 min/100m+01:02 (17.) -13:39 (17.) -13:55 (17.)
Transition 00:27:03 00:01:53 - +00:15 (18.) -02:04 (30.) -02:04 (37.)
Bike23 km 01:02:09 00:35:0639.32 km/h+02:37 (18.) -07:51 (36.) -08:16 (36.)
Bike67 km 02:12:41 01:10:3237.43 km/h+03:56 (20.) -14:46 (61.) -15:37 (62.)
Bike92 km 02:49:21 00:36:4040.91 km/h+01:50 (20.) -06:34 (84.) -06:56 (85.)
Bike92 km 02:49:21 02:22:1838.79 km/h+08:23 (19.) -29:11 (47.) -30:49 (48.)
Transition 02:51:25 00:02:04 - +00:19 (21.) -01:32 (112.) -01:34 (122.)
Run5.2 km 03:09:58 00:18:3303:34 min/km+01:01 (16.) -05:54 (39.) -06:06 (40.)
Run12.1 km 03:39:25 00:29:2704:16 min/km+02:11 (18.) -09:28 (63.) -09:44 (67.)
Run19.4 km 04:10:20 00:30:5504:14 min/km+03:00 (19.) -09:55 (90.) -10:08 (95.)
Run21 km 04:17:02 00:06:4204:11 min/km-02:37 (15.) -03:08 (65.) -03:06 (68.)
Run21 km 04:17:02 01:25:3704:04 min/km+03:35 (17.) -28:25 (58.) -29:04 (61.)
Total 114.9 km 04:17:02 04:17:0226.82 km/h+13:34 (18.) -01:14:51 (25.) -01:17:26 (25.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance