Sebastian Kotow -
Ironman 70.3 Gdynia 2017

  Quick facts

1608/1470/362All/Gender/AG

M 40-44Age group

2060Bib number

POLNationality

46:313:08:392:12:47 6:16:38

  Compare Sebastian Kotow with other athletes!

2060 Kotow
1800 Gasiorek × 
971 Tutaj × 
684 Gajkowski × 
1023 Zielinski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:31 00:46:3102:26 min/100m+07:26 (375.) +07:42 (1545.) +07:26 (1712.)
Transition 00:51:01 00:04:30 - +00:32 (286.) +00:33 (1207.) +00:33 (1358.)
Bike23 km 01:39:17 00:48:1628.59 km/h+05:05 (375.) +05:19 (1507.) +04:54 (1637.)
Bike67 km 03:14:36 01:35:1927.7 km/h+10:17 (360.) +10:01 (1456.) +09:10 (1578.)
Bike92 km 03:59:40 00:45:0433.28 km/h+01:49 (295.) +01:50 (1178.) +01:28 (1258.)
Bike92 km 03:59:40 03:08:3929.26 km/h+17:11 (350.) +17:10 (1404.) +15:32 (1521.)
Transition 04:03:51 00:04:11 - +00:26 (292.) +00:35 (1251.) +00:33 (1383.)
Run5.2 km 04:33:27 00:29:3605:41 min/km+04:55 (373.) +05:09 (1555.) +04:57 (1725.)
Run12.1 km 05:18:44 00:45:1706:33 min/km+06:02 (348.) +06:22 (1444.) +06:06 (1603.)
Run19.4 km 06:06:00 00:47:1606:28 min/km+06:18 (342.) +06:26 (1389.) +06:13 (1554.)
Run21 km 06:16:38 00:10:3806:38 min/km+00:27 (351.) +00:48 (1428.) +00:50 (1601.)
Run21 km 06:16:38 02:12:4706:19 min/km+17:42 (356.) +18:45 (1449.) +18:06 (1612.)
Total 114.9 km 06:16:38 06:16:3818.3 km/h+43:17 (362.) +44:45 (1470.) +42:10 (1608.)

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