Knut Bergo -
Ironman 70.3 Gdynia 2017

  Quick facts

298/285/8All/Gender/AG

M 50-54Age group

1706Bib number

NORNationality

43:432:32:571:28:01 4:52:27

  Compare Knut Bergo with other athletes!

1706 Bergo
95 Mcloughlin × 
1960 Nosek × 
102 Lloyd × 
624 Wojciechowski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:43 00:43:4302:18 min/100m+02:46 (60.) +04:54 (1402.) +04:38 (1545.)
Transition 00:48:03 00:04:20 - +00:01 (45.) +00:23 (1145.) +00:23 (1285.)
Bike23 km 01:27:15 00:39:1235.2 km/h-05:00 (13.) -03:45 (380.) -04:10 (396.)
Bike67 km 02:42:50 01:15:3534.93 km/h-12:12 (8.) -09:43 (249.) -10:34 (255.)
Bike92 km 03:21:00 00:38:1039.3 km/h-05:54 (6.) -05:04 (203.) -05:26 (209.)
Bike92 km 03:21:00 02:32:5736.09 km/h-23:06 (9.) -18:32 (266.) -20:10 (273.)
Transition 03:24:26 00:03:26 - -00:36 (29.) -00:10 (905.) -00:12 (994.)
Run5.2 km 03:43:52 00:19:2603:44 min/km-05:27 (3.) -05:01 (79.) -05:13 (84.)
Run12.1 km 04:14:48 00:30:5604:28 min/km-09:22 (4.) -07:59 (137.) -08:15 (145.)
Run19.4 km 04:45:46 00:30:5804:14 min/km-11:07 (3.) -09:52 (92.) -10:05 (97.)
Run21 km 04:52:27 00:06:4104:10 min/km-02:41 (3.) -03:09 (62.) -03:07 (65.)
Run21 km 04:52:27 01:28:0104:11 min/km-28:37 (4.) -26:01 (98.) -26:40 (103.)
Total 114.9 km 04:52:27 04:52:2723.57 km/h-49:32 (8.) -39:26 (285.) -42:01 (298.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance