Marek Nowakowski -
Ironman 70.3 Gdynia 2017

  Quick facts

727/684/14All/Gender/AG

M 55-59Age group

148Bib number

CANNationality

44:292:32:231:49:31 5:19:23

  Compare Marek Nowakowski with other athletes!

148 Nowakowski
1583 Billig × 
103 Glinkowski × 
1063 Stasiewicz × 
357 Serdakowski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:29 00:44:2902:20 min/100m+04:15 (37.) +05:40 (1451.) +05:24 (1599.)
Transition 00:51:11 00:06:42 - +02:27 (38.) +02:45 (1610.) +02:45 (1808.)
Bike23 km 01:30:22 00:39:1135.22 km/h-04:40 (5.) -03:46 (377.) -04:11 (393.)
Bike67 km 02:44:49 01:14:2735.46 km/h-13:02 (1.) -10:51 (187.) -11:42 (193.)
Bike92 km 03:23:34 00:38:4538.71 km/h-05:22 (4.) -04:29 (288.) -04:51 (297.)
Bike92 km 03:23:34 02:32:2336.22 km/h-23:04 (2.) -19:06 (244.) -20:44 (251.)
Transition 03:29:52 00:06:18 - +02:23 (38.) +02:42 (1609.) +02:40 (1804.)
Run5.2 km 03:55:29 00:25:3704:55 min/km+00:11 (25.) +01:10 (1178.) +00:58 (1286.)
Run12.1 km 04:32:32 00:37:0305:22 min/km-04:08 (15.) -01:52 (730.) -02:08 (786.)
Run19.4 km 05:11:04 00:38:3205:16 min/km-04:57 (13.) -02:18 (713.) -02:31 (775.)
Run21 km 05:19:23 00:08:1905:11 min/km-01:12 (13.) -01:31 (652.) -01:29 (701.)
Run21 km 05:19:23 01:49:3105:12 min/km-10:06 (16.) -04:31 (789.) -05:10 (856.)
Total 114.9 km 05:19:23 05:19:2321.59 km/h-24:05 (14.) -12:30 (684.) -15:05 (727.)

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