Rich Lain -
Ironman 70.3 Durban 2021

  Quick facts

147/125/18All/Gender/AG

M45-49Age group

942Bib number

South AfricaNationality

35:522:51:591:59:21 5:37:23

  Compare Rich Lain with other athletes!

942 Lain
892 Calvez × 
1002 Stewart × 
929 Heydenrych × 
877 Bangazi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:52 00:35:5201:53 min/100m-06:34 (15.) -06:51 (77.) -07:34 (94.)
Transition 00:41:17 00:05:25 - -02:32 (17.) -01:46 (140.) -01:39 (196.)
Bike24 km 01:28:53 00:47:3630.25 km/h-05:27 (15.) -04:58 (97.) -06:22 (108.)
Bike45.5 km 02:05:57 00:37:0434.8 km/h-02:08 (25.) -02:58 (122.) -03:57 (137.)
Bike66.5 km 02:51:41 00:45:4427.55 km/h-05:17 (21.) -03:08 (189.) -04:53 (213.)
Bike88 km 03:28:42 00:37:0134.85 km/h-03:08 (23.) -03:06 (127.) -04:02 (143.)
Bike90 km 03:33:16 00:04:3426.28 km/h-00:25 (21.) -00:18 (180.) -00:26 (204.)
Bike90 km 03:33:16 02:51:5931.4 km/h-16:25 (20.) -14:28 (130.) -19:40 (146.)
Transition 03:38:02 00:04:46 - -01:16 (30.) -00:38 (236.) -00:39 (333.)
Run0.5 km 03:41:09 00:03:0706:14 min/km-00:08 (43.) +00:01 (295.) -00:05 (372.)
Run3.1 km 03:54:22 00:13:1305:05 min/km-01:15 (27.) -00:46 (208.) -01:01 (270.)
Run5.6 km 04:07:04 00:12:4205:04 min/km-02:07 (17.) -01:39 (142.) -01:57 (174.)
Run7.9 km 04:20:08 00:13:0405:40 min/km-02:27 (19.) -01:54 (134.) -02:12 (166.)
Run10.8 km 04:35:56 00:15:4805:26 min/km-02:58 (18.) -02:26 (133.) -02:40 (164.)
Run13.4 km 04:49:55 00:13:5905:22 min/km-02:32 (22.) -01:50 (150.) -01:59 (195.)
Run15.9 km 05:03:33 00:13:3805:27 min/km-02:49 (18.) -02:10 (123.) -02:23 (156.)
Run18.9 km 05:19:19 00:15:4605:15 min/km-01:15 (35.) -00:36 (230.) -00:47 (308.)
Run21.1 km 05:37:23 00:18:0408:12 min/km-01:38 (30.) -00:58 (214.) -01:04 (297.)
Run21.1 km 05:37:23 01:59:2105:39 min/km-17:09 (25.) -12:18 (172.) -14:08 (221.)
Total 113 km 05:37:23 05:37:2320.1 km/h-43:56 (18.) -36:01 (125.) -43:40 (147.)

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