Jan-Hendrik Senekal -
Ironman 70.3 Durban 2021

  Quick facts

60/53/4All/Gender/AG

M40-44Age group

812Bib number

South AfricaNationality

38:302:42:491:41:49 5:10:00

  Compare Jan-Hendrik Senekal with other athletes!

812 Senekal
733 Gatang'I × 
756 Kerdey × 
753 Johnson × 
774 Matthews × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:30 00:38:3002:01 min/100m-05:02 (14.) -04:13 (146.) -04:56 (187.)
Transition 00:42:30 00:04:00 - -03:28 (4.) -03:11 (46.) -03:04 (70.)
Bike24 km 01:28:10 00:45:4031.53 km/h-06:32 (6.) -06:54 (51.) -08:18 (54.)
Bike45.5 km 02:04:01 00:35:5135.98 km/h-03:29 (10.) -04:11 (77.) -05:10 (83.)
Bike66.5 km 02:46:14 00:42:1329.85 km/h-07:11 (9.) -06:39 (95.) -08:24 (105.)
Bike88 km 03:21:10 00:34:5636.93 km/h-04:33 (9.) -05:11 (60.) -06:07 (67.)
Bike90 km 03:25:19 00:04:0928.92 km/h-00:43 (5.) -00:43 (73.) -00:51 (83.)
Bike90 km 03:25:19 02:42:4933.17 km/h-22:28 (8.) -23:38 (65.) -28:50 (71.)
Transition 03:28:11 00:02:52 - -02:46 (1.) -02:32 (56.) -02:33 (80.)
Run0.5 km 03:30:41 00:02:3005:00 min/km-00:39 (4.) -00:36 (54.) -00:42 (58.)
Run3.1 km 03:41:28 00:10:4704:08 min/km-03:25 (2.) -03:12 (43.) -03:27 (48.)
Run5.6 km 03:52:36 00:11:0804:27 min/km-03:30 (3.) -03:13 (47.) -03:31 (50.)
Run7.9 km 04:03:48 00:11:1204:52 min/km-03:59 (3.) -03:46 (44.) -04:04 (48.)
Run10.8 km 04:17:55 00:14:0704:52 min/km-04:18 (3.) -04:07 (54.) -04:21 (61.)
Run13.4 km 04:30:18 00:12:2304:45 min/km-03:33 (6.) -03:26 (61.) -03:35 (72.)
Run15.9 km 04:42:48 00:12:3005:00 min/km-03:36 (4.) -03:18 (62.) -03:31 (73.)
Run18.9 km 04:55:30 00:12:4204:14 min/km-03:50 (4.) -03:40 (64.) -03:51 (76.)
Run21.1 km 05:10:00 00:14:3006:35 min/km-04:34 (5.) -04:32 (52.) -04:38 (59.)
Run21.1 km 05:10:00 01:41:4904:49 min/km-31:24 (4.) -29:50 (50.) -31:40 (57.)
Total 113 km 05:10:00 05:10:0021.87 km/h-01:05:08 (4.) -01:03:24 (53.) -01:11:03 (60.)

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