Daniel Green -
Ironman 70.3 Durban 2021

  Quick facts

111/93/23All/Gender/AG

M35-39Age group

416Bib number

South AfricaNationality

37:162:47:441:56:54 5:29:19

  Compare Daniel Green with other athletes!

416 Green
496 Roberts × 
551 Whysall × 
373 Brown × 
531 VAN Eyck × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:16 00:37:1601:57 min/100m-05:41 (24.) -05:27 (119.) -06:10 (148.)
Transition 00:41:50 00:04:34 - -02:10 (17.) -02:37 (74.) -02:30 (105.)
Bike24 km 01:30:40 00:48:5029.49 km/h-02:55 (29.) -03:44 (131.) -05:08 (145.)
Bike45.5 km 02:07:37 00:36:5734.91 km/h-03:28 (19.) -03:05 (113.) -04:04 (127.)
Bike66.5 km 02:48:58 00:41:2130.47 km/h-05:27 (22.) -07:31 (74.) -09:16 (83.)
Bike88 km 03:25:19 00:36:2135.49 km/h-03:09 (24.) -03:46 (102.) -04:42 (115.)
Bike90 km 03:29:34 00:04:1528.24 km/h-00:35 (19.) -00:37 (94.) -00:45 (107.)
Bike90 km 03:29:34 02:47:4432.19 km/h-15:34 (23.) -18:43 (103.) -23:55 (112.)
Transition 03:32:25 00:02:51 - -02:19 (10.) -02:33 (54.) -02:34 (78.)
Run0.5 km 03:34:57 00:02:3205:04 min/km-00:30 (13.) -00:34 (58.) -00:40 (63.)
Run3.1 km 03:46:37 00:11:4004:29 min/km-02:00 (25.) -02:19 (92.) -02:34 (107.)
Run5.6 km 03:58:48 00:12:1104:52 min/km-01:45 (29.) -02:10 (107.) -02:28 (124.)
Run7.9 km 04:11:58 00:13:1005:43 min/km-01:23 (39.) -01:48 (144.) -02:06 (179.)
Run10.8 km 04:28:51 00:16:5305:49 min/km-01:05 (44.) -01:21 (199.) -01:35 (261.)
Run13.4 km 04:43:44 00:14:5305:43 min/km-00:35 (47.) -00:56 (210.) -01:05 (287.)
Run15.9 km 04:58:21 00:14:3705:50 min/km-00:45 (42.) -01:11 (191.) -01:24 (254.)
Run18.9 km 05:12:38 00:14:1704:45 min/km-01:39 (37.) -02:05 (146.) -02:16 (187.)
Run21.1 km 05:29:19 00:16:4107:34 min/km-02:04 (32.) -02:21 (150.) -02:27 (203.)
Run21.1 km 05:29:19 01:56:5405:32 min/km-11:46 (37.) -14:45 (150.) -16:35 (192.)
Total 113 km 05:29:19 05:29:1920.59 km/h-37:30 (23.) -44:05 (93.) -51:44 (111.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance