Alwyn Uys -
Ironman 70.3 Durban 2021

  Quick facts

539/410/70All/Gender/AG

M30-34Age group

312Bib number

South AfricaNationality

51:444:06:551:38:50 6:49:13

  Compare Alwyn Uys with other athletes!

312 Uys
328 Viljoen × 
189 Bridges × 
198 Coetzee × 
323 VAN Wyk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:44 00:51:4402:43 min/100m+09:40 (81.) +09:01 (472.) +08:18 (666.)
Transition 01:00:01 00:08:17 - +00:41 (54.) +01:06 (367.) +01:13 (543.)
Bike24 km 01:56:28 00:56:2725.51 km/h+04:17 (71.) +03:53 (403.) +02:29 (500.)
Bike45.5 km 02:40:55 00:44:2729.02 km/h+03:29 (70.) +04:25 (459.) +03:26 (598.)
Bike66.5 km 04:22:53 01:41:5812.36 km/h+54:45 (86.) +53:06 (523.) +51:21 (751.)
Bike88 km 05:02:14 00:39:2132.78 km/h-00:56 (40.) -00:46 (236.) -01:42 (278.)
Bike90 km 05:06:56 00:04:4225.53 km/h±00:00 (42.) -00:10 (215.) -00:18 (246.)
Bike90 km 05:06:56 04:06:5521.87 km/h+01:01:35 (86.) +01:00:28 (522.) +55:16 (747.)
Transition 05:10:23 00:03:27 - -02:02 (22.) -01:57 (98.) -01:58 (143.)
Run0.5 km 05:12:23 00:02:0004:00 min/km-00:56 (2.) -01:06 (4.) -01:12 (4.)
Run3.1 km 05:20:38 00:08:1503:10 min/km-05:04 (1.) -05:44 (1.) -05:59 (1.)
Run5.6 km 05:31:24 00:10:4604:18 min/km-03:02 (11.) -03:35 (39.) -03:53 (42.)
Run7.9 km 05:42:28 00:11:0404:48 min/km-03:22 (11.) -03:54 (39.) -04:12 (42.)
Run10.8 km 05:54:49 00:12:2104:15 min/km-05:28 (4.) -05:53 (18.) -06:07 (19.)
Run13.4 km 06:05:31 00:10:4204:06 min/km-04:46 (4.) -05:07 (18.) -05:16 (19.)
Run15.9 km 06:19:47 00:14:1605:42 min/km-01:05 (32.) -01:32 (161.) -01:45 (213.)
Run18.9 km 06:35:07 00:15:2005:06 min/km-00:31 (40.) -01:02 (205.) -01:13 (275.)
Run21.1 km 06:49:13 00:14:0606:24 min/km-04:31 (9.) -04:56 (41.) -05:02 (47.)
Run21.1 km 06:49:13 01:38:5004:41 min/km-28:45 (9.) -32:49 (40.) -34:39 (43.)
Total 113 km 06:49:13 06:49:1316.57 km/h+41:09 (70.) +35:49 (410.) +28:10 (539.)

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