Gareth Dias -
Ironman 70.3 Durban 2021

  Quick facts

9/9/2All/Gender/AG

M30-34Age group

209Bib number

South AfricaNationality

27:242:18:491:36:33 4:27:39

  Compare Gareth Dias with other athletes!

209 Dias
265 Naude × 
308 Taylor × 
262 Moodie × 
244 Janos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:24 00:27:2401:26 min/100m-14:40 (2.) -15:19 (2.) -16:02 (3.)
Transition 00:30:33 00:03:09 - -04:27 (3.) -04:02 (13.) -03:55 (18.)
Bike24 km 01:09:37 00:39:0436.86 km/h-13:06 (1.) -13:30 (4.) -14:54 (4.)
Bike45.5 km 01:40:12 00:30:3542.18 km/h-10:23 (1.) -09:27 (5.) -10:26 (5.)
Bike66.5 km 02:13:07 00:32:5538.28 km/h-14:18 (1.) -15:57 (3.) -17:42 (3.)
Bike88 km 02:45:58 00:32:5139.27 km/h-07:26 (3.) -07:16 (16.) -08:12 (18.)
Bike90 km 02:49:22 00:03:2435.29 km/h-01:18 (1.) -01:28 (3.) -01:36 (3.)
Bike90 km 02:49:22 02:18:4938.9 km/h-46:31 (1.) -47:38 (6.) -52:50 (6.)
Transition 02:51:06 00:01:44 - -03:45 (1.) -03:40 (2.) -03:41 (5.)
Run0.5 km 02:53:21 00:02:1504:30 min/km-00:41 (6.) -00:51 (17.) -00:57 (17.)
Run3.1 km 03:03:12 00:09:5103:47 min/km-03:28 (6.) -04:08 (16.) -04:23 (17.)
Run5.6 km 03:13:33 00:10:2104:08 min/km-03:27 (7.) -04:00 (25.) -04:18 (27.)
Run7.9 km 03:24:25 00:10:5204:43 min/km-03:34 (9.) -04:06 (32.) -04:24 (34.)
Run10.8 km 03:38:36 00:14:1104:53 min/km-03:38 (13.) -04:03 (56.) -04:17 (65.)
Run13.4 km 03:50:33 00:11:5704:35 min/km-03:31 (10.) -03:52 (48.) -04:01 (56.)
Run15.9 km 04:02:14 00:11:4104:40 min/km-03:40 (8.) -04:07 (37.) -04:20 (41.)
Run18.9 km 04:13:44 00:11:3003:50 min/km-04:21 (7.) -04:52 (29.) -05:03 (33.)
Run21.1 km 04:27:39 00:13:5506:19 min/km-04:42 (7.) -05:07 (33.) -05:13 (39.)
Run21.1 km 04:27:39 01:36:3304:34 min/km-31:02 (8.) -35:06 (34.) -36:56 (37.)
Total 113 km 04:27:39 04:27:3925.33 km/h-01:40:25 (2.) -01:45:45 (9.) -01:53:24 (9.)

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