Julie Frolich -
Ironman 70.3 Durban 2021

  Quick facts

628/159/25All/Gender/AG

F35-39Age group

121Bib number

South AfricaNationality

46:563:50:412:20:38 7:09:29

  Compare Julie Frolich with other athletes!

121 Frolich
171 VAN Niekerk × 
173 VAN Rooy × 
161 Roodt × 
126 Harper × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:56 00:46:5602:28 min/100m-00:10 (24.) +01:30 (135.) +03:30 (549.)
Transition 00:54:07 00:07:11 - -00:02 (19.) +00:11 (120.) +00:07 (414.)
Bike24 km 01:56:09 01:02:0223.21 km/h+04:26 (31.) +04:42 (178.) +08:04 (694.)
Bike45.5 km 02:45:53 00:49:4425.94 km/h+03:31 (33.) +06:17 (201.) +08:43 (732.)
Bike66.5 km 03:47:54 01:02:0120.32 km/h+09:26 (36.) +07:25 (182.) +11:24 (696.)
Bike88 km 04:38:58 00:51:0425.26 km/h+05:58 (37.) +07:50 (210.) +10:01 (740.)
Bike90 km 04:44:48 00:05:5020.57 km/h+00:35 (34.) +00:31 (175.) +00:50 (675.)
Bike90 km 04:44:48 03:50:4123.41 km/h+23:56 (35.) +26:45 (195.) +39:02 (719.)
Transition 04:48:51 00:04:03 - -01:45 (9.) -01:36 (53.) -01:22 (224.)
Run0.5 km 04:52:18 00:03:2706:54 min/km+00:05 (27.) +00:02 (142.) +00:15 (579.)
Run3.1 km 05:07:48 00:15:3005:57 min/km+00:19 (26.) +00:38 (141.) +01:16 (554.)
Run5.6 km 05:23:15 00:15:2706:10 min/km-00:03 (23.) +00:02 (119.) +00:48 (492.)
Run7.9 km 05:39:17 00:16:0206:58 min/km-00:05 (25.) +00:02 (120.) +00:46 (471.)
Run10.8 km 05:58:21 00:19:0406:34 min/km-00:18 (22.) +00:02 (121.) +00:36 (452.)
Run13.4 km 06:14:47 00:16:2606:19 min/km-00:16 (24.) +00:07 (122.) +00:28 (443.)
Run15.9 km 06:31:44 00:16:5706:46 min/km+00:12 (23.) +00:26 (126.) +00:56 (481.)
Run18.9 km 06:48:57 00:17:1305:44 min/km+00:09 (22.) +00:12 (121.) +00:40 (456.)
Run21.1 km 07:09:29 00:20:3209:19 min/km+00:37 (25.) +01:09 (146.) +01:24 (510.)
Run21.1 km 07:09:29 02:20:3806:39 min/km+00:40 (24.) +02:40 (129.) +07:09 (478.)
Total 113 km 07:09:29 07:09:2915.79 km/h+22:39 (25.) +29:30 (159.) +48:26 (628.)

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