Theo Mare -
Ironman 70.3 Durban 2021

  Quick facts

54/49/4All/Gender/AG

M50-54Age group

1111Bib number

South AfricaNationality

34:272:43:551:41:27 5:06:47

  Compare Theo Mare with other athletes!

1111 Mare
1109 Mace × 
1133 Pruis × 
1060 Botha × 
1062 Bouwer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:27 00:34:2701:48 min/100m-09:20 (1.) -08:16 (43.) -08:59 (54.)
Transition 00:38:32 00:04:05 - -03:08 (3.) -03:06 (50.) -02:59 (74.)
Bike24 km 01:24:20 00:45:4831.44 km/h-07:33 (5.) -06:46 (54.) -08:10 (57.)
Bike45.5 km 01:57:54 00:33:3438.43 km/h-05:23 (3.) -06:28 (25.) -07:27 (28.)
Bike66.5 km 02:42:03 00:44:0928.54 km/h-07:27 (6.) -04:43 (140.) -06:28 (159.)
Bike88 km 03:17:53 00:35:5036 km/h-04:45 (7.) -04:17 (84.) -05:13 (93.)
Bike90 km 03:22:27 00:04:3426.28 km/h-00:28 (11.) -00:18 (177.) -00:26 (201.)
Bike90 km 03:22:27 02:43:5532.94 km/h-25:36 (5.) -22:32 (74.) -27:44 (81.)
Transition 03:25:20 00:02:53 - -02:37 (4.) -02:31 (59.) -02:32 (84.)
Run0.5 km 03:27:58 00:02:3805:16 min/km-00:36 (4.) -00:28 (88.) -00:34 (96.)
Run3.1 km 03:38:59 00:11:0104:14 min/km-03:09 (3.) -02:58 (52.) -03:13 (57.)
Run5.6 km 03:50:09 00:11:1004:28 min/km-03:22 (4.) -03:11 (48.) -03:29 (51.)
Run7.9 km 04:01:42 00:11:3305:01 min/km-03:39 (4.) -03:25 (51.) -03:43 (55.)
Run10.8 km 04:16:00 00:14:1804:55 min/km-04:07 (4.) -03:56 (62.) -04:10 (71.)
Run13.4 km 04:27:52 00:11:5204:33 min/km-03:59 (3.) -03:57 (43.) -04:06 (50.)
Run15.9 km 04:40:04 00:12:1204:52 min/km-03:51 (4.) -03:36 (54.) -03:49 (61.)
Run18.9 km 04:52:11 00:12:0704:02 min/km-04:35 (2.) -04:15 (42.) -04:26 (50.)
Run21.1 km 05:06:47 00:14:3606:38 min/km-04:32 (3.) -04:26 (56.) -04:32 (66.)
Run21.1 km 05:06:47 01:41:2704:48 min/km-31:50 (3.) -30:12 (47.) -32:02 (53.)
Total 113 km 05:06:47 05:06:4722.1 km/h-01:12:31 (4.) -01:06:37 (49.) -01:14:16 (54.)

Related

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Best countries at the Ironman Hawaii 2019

Best countries at the Ironman Hawaii 2019

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics Ironman Hawaii 2019

How to qualify for the Ironman Hawaii 2020/2021

How to qualify for the Ironman Hawaii 2020/2021

Power to Speed Calculator

Power to Speed Calculator