Marion Herring -
Ironman 70.3 Virginia 2021

  Quick facts

149/125/19All/Gender/AG

M50-54Age group

970Bib number

USANationality

28:422:55:511:56:41 5:30:43

  Compare Marion Herring with other athletes!

970 Herring
107 Jones × 
728 Vannata × 
1289 Walter × 
838 Brown × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:42 00:28:4201:30 min/100m-12:52 (2.) -12:38 (26.) -12:44 (30.)
Transition 00:34:24 00:05:42 - -00:58 (59.) -01:04 (356.) -00:53 (552.)
Bike38 km 01:40:05 01:05:4134.71 km/h-05:20 (30.) -06:21 (195.) -07:37 (220.)
Bike45.8 km 02:13:50 00:33:4513.87 km/h-06:19 (26.) -05:58 (189.) -06:42 (223.)
Bike78.5 km 03:11:53 00:58:0333.8 km/h-07:50 (24.) -09:04 (164.) -10:36 (186.)
Bike89.3 km 03:30:15 00:18:2235.28 km/h-01:36 (28.) -01:59 (179.) -02:18 (210.)
Bike89.3 km 03:30:15 02:55:5130.47 km/h-21:05 (25.) -23:22 (175.) -27:13 (201.)
Transition 03:34:02 00:03:47 - -01:15 (46.) -01:14 (301.) -01:09 (459.)
Run0.2 km 03:36:12 00:02:1010:50 min/km-00:35 (11.) -00:34 (156.) -00:35 (193.)
Run1.7 km 03:44:35 00:08:2305:35 min/km-02:03 (11.) -01:57 (131.) -02:00 (163.)
Run7 km 04:12:34 00:27:5905:16 min/km-08:23 (15.) -08:22 (133.) -08:29 (179.)
Run10.3 km 04:29:47 00:17:1305:13 min/km-04:58 (16.) -04:50 (149.) -04:48 (208.)
Run11.9 km 04:39:42 00:09:5506:11 min/km-02:09 (22.) -02:03 (205.) -02:02 (292.)
Run17 km 05:12:14 00:32:3206:22 min/km-08:34 (22.) -08:06 (184.) -07:53 (258.)
Run20.6 km 05:30:43 00:18:2905:08 min/km-05:39 (17.) -05:30 (147.) -05:14 (206.)
Run20.6 km 05:30:43 01:56:4105:39 min/km-32:21 (17.) -31:22 (150.) -31:01 (212.)
Total 111.8 km 05:30:43 05:30:4320.28 km/h-01:08:31 (19.) -01:09:40 (125.) -01:13:00 (149.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance