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Laura Miller -
Ironman 70.3 Virginia 2021

Quick facts

1179/332/59All/Gender/AG

F50-54Age group

242Bib number

USANationality


53:17	3:55:54	2:45:05	7:44:08

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Compare Laura Miller with other athletes!

242 Miller

233 Seibel ×

1368 Duckwall ×

364 Brownlee ×

851 Macklin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:17	00:53:17	02:48 min/100m	+09:26 (66.) ●	+11:40 (373.) ●	+11:51 (1294.) ●
Transition		00:59:16	00:05:59	-	-00:34 (29.) ●	-00:28 (182.) ●	-00:36 (629.) ●
Bike	38 km	02:23:57	01:24:41	26.92 km/h	+07:46 (65.) ●	+08:25 (358.) ●	+11:23 (1289.) ●
Bike	45.8 km	03:10:17	00:46:20	10.1 km/h	+03:22 (53.) ●	+04:19 (313.) ●	+05:53 (1143.) ●
Bike	78.5 km	04:31:03	01:20:46	24.29 km/h	+07:56 (60.) ●	+08:47 (331.) ●	+12:07 (1224.) ●
Bike	89.3 km	04:55:10	00:24:07	26.87 km/h	+02:44 (66.) ●	+02:46 (359.) ●	+03:27 (1288.) ●
Bike	89.3 km	04:55:10	03:55:54	22.71 km/h	+21:48 (61.) ●	+24:17 (343.) ●	+32:50 (1245.) ●
Transition		04:59:03	00:03:53	-	-01:22 (20.) ●	-01:07 (130.) ●	-01:03 (494.) ●
Run	0.2 km	05:02:12	00:03:09	15:45 min/km	+00:08 (47.) ●	+00:17 (299.) ●	+00:24 (1112.) ●
Run	1.7 km	05:14:17	00:12:05	08:03 min/km	+01:07 (56.) ●	+01:28 (330.) ●	+01:42 (1147.) ●
Run	7 km	05:54:56	00:40:39	07:40 min/km	+01:59 (44.) ●	+03:26 (274.) ●	+04:11 (973.) ●
Run	10.3 km	06:19:51	00:24:55	07:33 min/km	+02:00 (50.) ●	+02:47 (297.) ●	+02:54 (1016.) ●
Run	11.9 km	06:33:18	00:13:27	08:24 min/km	+01:09 (53.) ●	+01:29 (308.) ●	+01:30 (1025.) ●
Run	17 km	07:17:34	00:44:16	08:40 min/km	+02:45 (46.) ●	+04:09 (276.) ●	+03:51 (913.) ●
Run	20.6 km	07:44:08	00:26:34	07:22 min/km	+02:39 (54.) ●	+03:20 (316.) ●	+02:51 (1007.) ●
Run	20.6 km	07:44:08	02:45:05	08:00 min/km	+11:47 (44.) ●	+16:56 (292.) ●	+17:23 (985.) ●
Total	111.8 km	07:44:08	07:44:08	14.45 km/h	+41:05 (59.) ●	+51:18 (332.) ●	+01:00:25 (1179.) ●

Ovr	Gen	Div	Name	#	AG
1100	305	54	Jennifer Dunlap	830	F50-54	USA	00:52:12	03:27:39	02:55:19	07:32:04
1124	314	55	Roxanne Siemeck	407	F50-54	USA	00:52:51	03:39:45	02:43:39	07:35:15
1161	325	56	Kelly Kraynak	104	F50-54	USA	00:50:27	03:50:46	02:47:06	07:41:25
1164	327	57	Judy Seibel	233	F50-54	USA	00:49:32	03:53:53	02:44:30	07:41:46
1178	331	58	Caitlin Duckwall	1368	F50-54	USA	00:41:30	03:57:30	02:52:39	07:44:01
1179	332	59	Laura Miller	242	F50-54	USA	00:53:17	03:55:54	02:45:05	07:44:08
1185	335	60	Pam Brownlee	364	F50-54	USA	00:48:39	03:49:40	02:52:17	07:44:56
1219	349	61	Leslie Macklin	851	F50-54	USA	00:44:49	04:07:22	02:45:30	07:51:59
1222	351	62	Cyndi Dambacher	909	F50-54	USA	00:45:12	03:44:25	03:09:28	07:52:42
1226	354	63	Kimberly Tully	169	F50-54	USA	00:44:09	03:51:06	03:03:25	07:54:18

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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