Nathan Howell -
Ironman 70.3 Virginia 2021

  Quick facts

1250/848/21All/Gender/AG

M18-24Age group

1370Bib number

USANationality

43:343:50:043:15:12 8:01:48

  Compare Nathan Howell with other athletes!

1370 Howell
831 De La Fe × 
45 McNichols × 
57 Taylor × 
1498 Caruso × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:34 00:43:3402:17 min/100m+04:35 (19.) +02:14 (629.) +02:08 (912.)
Transition 00:50:27 00:06:53 - +01:06 (17.) +00:07 (543.) +00:18 (841.)
Bike38 km 02:10:17 01:19:5028.56 km/h+06:27 (19.) +07:48 (799.) +06:32 (1107.)
Bike45.8 km 03:00:19 00:50:029.35 km/h+10:51 (22.) +10:19 (868.) +09:35 (1253.)
Bike78.5 km 04:17:21 01:17:0225.47 km/h+05:59 (17.) +09:55 (806.) +08:23 (1116.)
Bike89.3 km 04:40:31 00:23:1027.97 km/h+02:07 (19.) +02:49 (850.) +02:30 (1215.)
Bike89.3 km 04:40:31 03:50:0423.29 km/h+25:24 (19.) +30:51 (835.) +27:00 (1179.)
Transition 04:46:36 00:06:05 - +01:40 (22.) +01:04 (693.) +01:09 (1025.)
Run0.2 km 04:48:46 00:02:1010:50 min/km-00:14 (12.) -00:34 (158.) -00:35 (196.)
Run1.7 km 05:01:18 00:12:3208:21 min/km+02:20 (20.) +02:12 (814.) +02:09 (1203.)
Run7 km 05:47:51 00:46:3308:46 min/km+10:45 (22.) +10:12 (828.) +10:05 (1227.)
Run10.3 km 06:22:33 00:34:4210:30 min/km+12:52 (25.) +12:39 (934.) +12:41 (1373.)
Run11.9 km 06:38:32 00:15:5909:59 min/km+03:55 (23.) +04:01 (871.) +04:02 (1297.)
Run17 km 07:29:11 00:50:3909:55 min/km+09:45 (22.) +10:01 (809.) +10:14 (1221.)
Run20.6 km 08:01:48 00:32:3709:03 min/km+08:47 (23.) +08:38 (880.) +08:54 (1314.)
Run20.6 km 08:01:48 03:15:1209:28 min/km+48:10 (23.) +47:09 (875.) +47:30 (1306.)
Total 111.8 km 08:01:48 08:01:4813.92 km/h+01:20:55 (21.) +01:21:25 (848.) +01:18:05 (1250.)

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