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Diana Hou -
Ironman 70.3 Virginia 2021

Quick facts

542/122/28All/Gender/AG

F40-44Age group

1293Bib number

USANationality


33:39	3:37:05	2:06:00	6:26:22

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Compare Diana Hou with other athletes!

1293 Hou

1328 Allam ×

1203 Quesinberry ×

1152 Stolka ×

530 Vensel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-07:29 (5.) ●	-07:58 (47.) ●	-07:47 (172.) ●
Transition		00:38:18	00:04:39	-	-01:32 (18.) ●	-01:48 (82.) ●	-01:56 (300.) ●
Bike	38 km	02:01:04	01:22:46	27.55 km/h	+07:26 (60.) ●	+06:30 (332.) ●	+09:28 (1237.) ●
Bike	45.8 km	02:44:19	00:43:15	10.82 km/h	+01:57 (46.) ●	+01:14 (241.) ●	+02:48 (961.) ●
Bike	78.5 km	03:53:49	01:09:30	28.23 km/h	-01:20 (34.) ●	-02:29 (162.) ●	+00:51 (772.) ●
Bike	89.3 km	04:15:23	00:21:34	30.05 km/h	+00:29 (41.) ●	+00:13 (226.) ●	+00:54 (934.) ●
Bike	89.3 km	04:15:23	03:37:05	24.68 km/h	+08:32 (43.) ●	+05:28 (233.) ●	+14:01 (988.) ●
Transition		04:20:22	00:04:59	-	+00:11 (45.) ●	-00:01 (220.) ●	+00:03 (785.) ●
Run	0.2 km	04:22:45	00:02:23	11:55 min/km	-00:26 (18.) ●	-00:29 (76.) ●	-00:22 (401.) ●
Run	1.7 km	04:32:23	00:09:38	06:25 min/km	-00:49 (28.) ●	-00:59 (126.) ●	-00:45 (546.) ●
Run	7 km	05:04:18	00:31:55	06:01 min/km	-04:30 (24.) ●	-05:18 (100.) ●	-04:33 (424.) ●
Run	10.3 km	05:22:55	00:18:37	05:38 min/km	-02:57 (22.) ●	-03:31 (86.) ●	-03:24 (346.) ●
Run	11.9 km	05:32:54	00:09:59	06:14 min/km	-01:40 (21.) ●	-01:59 (77.) ●	-01:58 (316.) ●
Run	17 km	06:06:09	00:33:15	06:31 min/km	-05:47 (19.) ●	-06:52 (75.) ●	-07:10 (294.) ●
Run	20.6 km	06:26:22	00:20:13	05:36 min/km	-02:34 (23.) ●	-03:01 (103.) ●	-03:30 (362.) ●
Run	20.6 km	06:26:22	02:06:00	06:06 min/km	-18:43 (20.) ●	-22:09 (82.) ●	-21:42 (339.) ●
Total	111.8 km	06:26:22	06:26:22	17.36 km/h	-19:01 (28.) ●	-26:28 (122.) ●	-17:21 (542.) ●

Ovr	Gen	Div	Name	#	AG
423	93	23	Danielle King	771	F40-44	USA	00:38:46	03:11:11	02:15:00	06:11:44
461	104	24	Sarah Carruth	1256	F40-44	USA	00:33:49	03:24:48	02:11:17	06:17:15
496	113	25	Aimee Reeves	780	F40-44	USA	00:36:33	03:06:14	02:26:26	06:20:59
509	118	26	Jessica Allam	1328	F40-44	USA	00:43:53	03:07:47	02:21:33	06:23:05
529	120	27	Heather Quesinberry	1203	F40-44	USA	00:44:14	03:15:32	02:11:30	06:24:40
542	122	28	Diana Hou	1293	F40-44	USA	00:33:39	03:37:05	02:06:00	06:26:22
549	124	29	Kristen Stolka	1152	F40-44	USA	00:33:52	03:28:13	02:17:27	06:27:04
574	128	30	Adele Vensel	530	F40-44	USA	00:44:38	03:13:43	02:14:56	06:29:51
595	134	31	Michelle Ankenbrand	1192	F40-44	USA	00:41:25	03:27:56	02:10:46	06:31:24
597	135	32	Rebecca Martin	765	F40-44	USA	00:29:34	03:26:02	02:27:55	06:31:32

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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