aidiagnostics

Ad

Vanessa Ince -
Ironman 70.3 Hawaii 2021

Quick facts

377/83/8All/Gender/AG

F55-59Age group

809Bib number

USANationality


39:08	3:02:15	2:24:17	6:17:56

aidiagnostics

Ad

Compare Vanessa Ince with other athletes!

809 Ince

979 Newton ×

539 Allgire ×

1029 Richardson ×

579 Birmingham ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	-08:02 (4.) ●	-07:51 (47.) ●	-05:57 (250.) ●
Transition		00:45:50	00:06:42	-	-01:46 (8.) ●	-01:31 (87.) ●	-01:35 (324.) ●
Bike	3.9 km	00:52:15	00:06:25	36.47 km/h	-01:27 (1.) ●	-01:17 (14.) ●	-00:55 (166.) ●
Bike	47.5 km	02:30:06	01:37:51	26.73 km/h	-12:39 (4.) ●	-11:19 (60.) ●	-04:45 (397.) ●
Bike	89.9 km	03:48:05	01:17:59	32.62 km/h	-11:00 (4.) ●	-10:49 (55.) ●	-07:14 (316.) ●
Bike	89.9 km	03:48:05	03:02:15	29.6 km/h	-25:06 (3.) ●	-23:25 (49.) ●	-12:54 (338.) ●
Transition		03:53:39	00:05:34	-	-02:05 (10.) ●	-01:29 (103.) ●	-01:14 (393.) ●
Run	1.7 km	04:03:22	00:09:43	05:42 min/km	-02:28 (3.) ●	-01:52 (70.) ●	-01:18 (335.) ●
Run	3.6 km	04:15:16	00:11:54	06:15 min/km	-01:37 (7.) ●	-01:20 (97.) ●	-00:57 (412.) ●
Run	6.9 km	04:37:24	00:22:08	06:42 min/km	-00:17 (19.) ●	+00:01 (158.) ●	+00:34 (595.) ●
Run	8.8 km	04:50:31	00:13:07	06:54 min/km	-00:27 (19.) ●	+00:06 (157.) ●	+00:21 (580.) ●
Run	10.7 km	05:05:01	00:14:30	07:37 min/km	-00:08 (21.) ●	+00:28 (174.) ●	+00:46 (634.) ●
Run	13.9 km	05:27:19	00:22:18	06:58 min/km	-00:56 (15.) ●	-00:21 (144.) ●	-00:13 (519.) ●
Run	15.8 km	05:40:25	00:13:06	06:53 min/km	-00:47 (13.) ●	-00:16 (133.) ●	-00:15 (490.) ●
Run	17.7 km	05:54:44	00:14:19	07:32 min/km	-00:56 (14.) ●	-00:16 (145.) ●	-00:12 (520.) ●
Run	21.3 km	06:17:56	00:23:12	06:26 min/km	-00:54 (18.) ●	+00:18 (157.) ●	+00:06 (556.) ●
Run	21.3 km	06:17:56	02:24:17	06:46 min/km	-08:30 (13.) ●	-03:12 (134.) ●	-01:08 (513.) ●
Total	113.1 km	06:17:56	06:17:56	17.96 km/h	-45:29 (8.) ●	-37:28 (83.) ●	-22:48 (377.) ●

Ovr	Gen	Div	Name	#	AG
232	41	1	Brenda Avery	569	F55-59	USA	00:31:12	02:52:59	02:15:36	05:54:38
253	46	2	Lynn Keane	859	F55-59	USA	00:44:51	03:04:05	01:57:40	05:58:11
285	52	3	Bodil Arlander	559	F55-59	USA	00:42:07	03:00:34	02:07:07	06:02:11
318	61	4	Judy Anderson	549	F55-59	USA	00:39:06	03:17:47	01:59:48	06:06:59
327	62	5	Denise Jones	829	F55-59	USA	00:45:15	03:09:29	02:02:52	06:08:09
344	69	6	Cynthia Newton	979	F55-59	USA	00:39:36	03:05:20	02:13:10	06:11:35
347	71	7	Jacquie Allgire	539	F55-59	USA	00:48:29	03:12:58	02:00:04	06:12:09
377	83	8	Vanessa Ince	809	F55-59	USA	00:39:08	03:02:15	02:24:17	06:17:56
415	92	9	Debbie Richardson	1029	F55-59	USA	00:35:02	03:03:05	02:35:23	06:26:06
419	93	10	Lorin Birmingham	579	F55-59	USA	00:46:41	03:07:26	02:21:48	06:26:49

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read