Shannon Speights -
Ironman 70.3 Hawaii 2021

  Quick facts

483/115/13All/Gender/AG

F45-49Age group

1386Bib number

USANationality

40:393:30:502:15:15 6:38:22

  Compare Shannon Speights with other athletes!

1386 Speights
1326 Reed × 
1206 McAdams × 
1056 George × 
1116 Karren × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:39 00:40:3902:08 min/100m-06:12 (7.) -06:20 (69.) -04:26 (320.)
Transition 00:46:41 00:06:02 - -01:59 (6.) -02:11 (46.) -02:15 (208.)
Bike3.9 km 00:54:11 00:07:3031.2 km/h-00:02 (12.) -00:12 (113.) +00:10 (617.)
Bike47.5 km 02:50:20 01:56:0922.52 km/h+08:00 (17.) +06:59 (195.) +13:33 (823.)
Bike89.9 km 04:17:31 01:27:1129.18 km/h-00:35 (15.) -01:37 (144.) +01:58 (607.)
Bike89.9 km 04:17:31 03:30:5025.58 km/h+07:23 (17.) +05:10 (171.) +15:41 (729.)
Transition 04:23:07 00:05:36 - -01:35 (10.) -01:27 (108.) -01:12 (401.)
Run1.7 km 04:32:50 00:09:4305:42 min/km-01:50 (9.) -01:52 (71.) -01:18 (337.)
Run3.6 km 04:44:24 00:11:3406:05 min/km-01:20 (10.) -01:40 (80.) -01:17 (363.)
Run6.9 km 05:04:20 00:19:5606:02 min/km-01:59 (12.) -02:11 (96.) -01:38 (397.)
Run8.8 km 05:15:54 00:11:3406:05 min/km-01:28 (11.) -01:27 (88.) -01:12 (368.)
Run10.7 km 05:29:20 00:13:2607:04 min/km-00:25 (15.) -00:36 (130.) -00:18 (491.)
Run13.9 km 05:49:46 00:20:2606:23 min/km-01:50 (12.) -02:13 (94.) -02:05 (362.)
Run15.8 km 06:03:37 00:13:5107:17 min/km+00:41 (17.) +00:29 (170.) +00:30 (601.)
Run17.7 km 06:17:09 00:13:3207:07 min/km-00:31 (13.) -01:03 (113.) -00:59 (409.)
Run21.3 km 06:38:22 00:21:1305:53 min/km-01:11 (12.) -01:41 (114.) -01:53 (414.)
Run21.3 km 06:38:22 02:15:1506:20 min/km-09:53 (12.) -12:14 (100.) -10:10 (393.)
Total 113.1 km 06:38:22 06:38:2217.03 km/h-12:16 (13.) -17:02 (115.) -02:22 (483.)

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