Elisabeth Ames -
Ironman 70.3 Gulf Coast 2021

  Quick facts

1125/294/39All/Gender/AG

F30-34Age group

923Bib number

USANationality

40:173:21:462:52:25 7:07:22

  Compare Elisabeth Ames with other athletes!

923 Ames
1357 Braun × 
725 Neier × 
864 McRaven × 
1036 Daly × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:17 00:40:1702:07 min/100m-01:08 (18.) -03:06 (140.) -01:44 (593.)
Transition 00:46:17 00:06:00 - +00:13 (26.) -00:16 (187.) -00:19 (689.)
Bike45.1 km 02:23:56 01:37:3927.71 km/h+06:02 (33.) +05:14 (261.) +09:54 (1096.)
Bike90.7 km 04:08:03 01:44:0726.28 km/h+10:52 (36.) +10:24 (302.) +15:29 (1185.)
Bike90.7 km 04:08:03 03:21:4626.97 km/h+16:54 (34.) +15:38 (289.) +25:23 (1154.)
Transition 04:14:57 00:06:54 - +01:41 (34.) +01:43 (289.) +01:54 (1073.)
Run1.6 km 04:27:26 00:12:2907:48 min/km+00:41 (29.) +00:09 (207.) +00:52 (916.)
Run3.5 km 04:43:08 00:15:4208:15 min/km+03:35 (39.) +03:19 (331.) +03:58 (1223.)
Run7 km 05:05:34 00:22:2606:24 min/km+01:59 (31.) +01:28 (238.) +02:37 (998.)
Run8.6 km 05:20:16 00:14:4209:11 min/km+03:03 (40.) +02:49 (320.) +03:26 (1188.)
Run10.6 km 05:33:15 00:12:5906:29 min/km+00:10 (26.) -00:14 (188.) +00:22 (797.)
Run14 km 05:58:48 00:25:3307:30 min/km+04:03 (35.) +03:35 (288.) +04:31 (1098.)
Run15.4 km 06:15:06 00:16:1811:38 min/km+04:31 (41.) +03:55 (344.) +04:26 (1238.)
Run17.7 km 06:33:38 00:18:3208:03 min/km+05:18 (43.) +04:51 (348.) +05:17 (1250.)
Run20.9 km 07:03:46 00:30:0809:25 min/km+08:58 (43.) +08:04 (348.) +08:44 (1252.)
Run21.1 km 07:07:22 00:03:3617:59 min/km+01:23 (43.) +01:13 (359.) +01:16 (1297.)
Run21.1 km 07:07:22 02:52:2508:10 min/km+33:41 (40.) +29:09 (320.) +35:29 (1158.)
Total 113.7 km 07:07:22 07:07:2215.96 km/h+51:21 (39.) +43:08 (294.) +01:00:43 (1125.)

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