aidiagnostics

Ad

Heather Grier -
Ironman 70.3 Gulf Coast 2021

Quick facts

197/24/6All/Gender/AG

F40-44Age group

86Bib number

USANationality


41:06	2:33:19	1:47:35	5:08:09

aidiagnostics

Ad

Compare Heather Grier with other athletes!

86 Grier

1293 Bograd ×

329 Hiller ×

85 Ventura ×

965 Muller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:06	00:41:06	02:09 min/100m	-02:28 (27.) ●	-02:17 (157.) ●	-00:55 (659.) ●
Transition		00:44:16	00:03:10	-	-03:06 (3.) ●	-03:06 (23.) ●	-03:09 (124.) ●
Bike	45.1 km	02:01:56	01:17:40	34.84 km/h	-13:35 (6.) ●	-14:45 (20.) ●	-10:05 (236.) ●
Bike	90.7 km	03:17:35	01:15:39	36.17 km/h	-15:59 (5.) ●	-18:04 (13.) ●	-12:59 (179.) ●
Bike	90.7 km	03:17:35	02:33:19	35.5 km/h	-29:34 (5.) ●	-32:49 (14.) ●	-23:04 (198.) ●
Transition		03:20:34	00:02:59	-	-02:04 (11.) ●	-02:12 (70.) ●	-02:01 (303.) ●
Run	1.6 km	03:30:30	00:09:56	06:12 min/km	-02:03 (12.) ●	-02:24 (48.) ●	-01:41 (330.) ●
Run	3.5 km	03:40:20	00:09:50	05:10 min/km	-02:06 (11.) ●	-02:33 (44.) ●	-01:54 (297.) ●
Run	7 km	03:56:16	00:15:56	04:33 min/km	-04:16 (6.) ●	-05:02 (28.) ●	-03:53 (216.) ●
Run	8.6 km	04:04:54	00:08:38	05:23 min/km	-02:49 (5.) ●	-03:15 (20.) ●	-02:38 (169.) ●
Run	10.6 km	04:14:42	00:09:48	04:54 min/km	-02:55 (5.) ●	-03:25 (24.) ●	-02:49 (190.) ●
Run	14 km	04:31:04	00:16:22	04:48 min/km	-04:42 (5.) ●	-05:36 (23.) ●	-04:40 (199.) ●
Run	15.4 km	04:40:01	00:08:57	06:23 min/km	-02:59 (5.) ●	-03:26 (22.) ●	-02:55 (182.) ●
Run	17.7 km	04:49:52	00:09:51	04:16 min/km	-03:18 (5.) ●	-03:50 (20.) ●	-03:24 (170.) ●
Run	20.9 km	05:06:08	00:16:16	05:05 min/km	-04:59 (6.) ●	-05:48 (23.) ●	-05:08 (186.) ●
Run	21.1 km	05:08:09	00:02:01	10:04 min/km	-00:17 (17.) ●	-00:22 (86.) ●	-00:19 (442.) ●
Run	21.1 km	05:08:09	01:47:35	05:05 min/km	-30:24 (5.) ●	-35:41 (24.) ●	-29:21 (193.) ●
Total	113.7 km	05:08:09	05:08:09	22.14 km/h	-01:07:36 (6.) ●	-01:16:05 (24.) ●	-58:30 (197.) ●

Ovr	Gen	Div	Name	#	AG
64	2	1	Shannon Florea	1316	F40-44	USA	00:30:26	02:28:27	01:36:18	04:41:07
82	5	2	Susan Fanning	514	F40-44	USA	00:29:45	02:31:24	01:38:38	04:45:18
136	12	3	Lauren Van Allen	879	F40-44	USA	00:33:53	02:35:20	01:40:20	04:57:01
180	17	4	Jayme Bograd	1293	F40-44	USA	00:35:06	02:30:51	01:52:10	05:04:14
182	19	5	Leah Hiller	329	F40-44	USA	00:40:40	02:20:13	01:56:22	05:04:32
197	24	6	Heather Grier	86	F40-44	USA	00:41:06	02:33:19	01:47:35	05:08:09
205	27	7	Naomi Ventura	85	F40-44	USA	00:35:36	02:37:46	01:50:52	05:09:18
227	30	8	Joanne Muller	965	F40-44	USA	00:35:50	02:40:02	01:48:44	05:12:02
229	31	9	Marissa Melnick	111	F40-44	USA	00:42:50	02:44:49	01:36:48	05:12:15
251	36	10	Lisa Bishop	272	F40-44	USA	00:35:26	02:43:49	01:49:50	05:16:02

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read