Cody Allen -
Ironman 70.3 Gulf Coast 2021

  Quick facts

1230/872/104All/Gender/AG

M30-34Age group

275Bib number

USANationality

54:183:16:383:06:35 7:32:44

  Compare Cody Allen with other athletes!

275 Allen
1073 Decker × 
656 Stormant × 
865 Fouraker × 
588 Rasmussen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:18 00:54:1802:51 min/100m+14:14 (105.) +12:53 (873.) +12:17 (1232.)
Transition 01:01:26 00:07:08 - +00:52 (70.) +00:42 (615.) +00:49 (899.)
Bike45.1 km 02:37:46 01:36:2028.09 km/h+11:46 (91.) +10:35 (795.) +08:35 (1059.)
Bike90.7 km 04:18:04 01:40:1827.28 km/h+13:56 (92.) +13:48 (812.) +11:40 (1107.)
Bike90.7 km 04:18:04 03:16:3827.68 km/h+25:42 (91.) +24:23 (806.) +20:15 (1094.)
Transition 04:26:09 00:08:05 - +03:23 (97.) +03:03 (828.) +03:05 (1185.)
Run1.6 km 04:45:53 00:19:4412:20 min/km+08:52 (109.) +08:23 (921.) +08:07 (1313.)
Run3.5 km 05:06:27 00:20:3410:49 min/km+09:33 (109.) +09:04 (924.) +08:50 (1319.)
Run7 km 05:40:39 00:34:1209:46 min/km+15:36 (108.) +14:49 (922.) +14:23 (1317.)
Run8.6 km 05:58:22 00:17:4311:04 min/km+07:12 (109.) +06:41 (916.) +06:27 (1307.)
Run10.6 km 06:12:39 00:14:1707:08 min/km+02:28 (84.) +01:53 (705.) +01:40 (982.)
Run14 km 06:36:49 00:24:1007:06 min/km+04:24 (86.) +03:29 (718.) +03:08 (1002.)
Run15.4 km 06:50:36 00:13:4709:50 min/km+02:38 (85.) +02:08 (724.) +01:55 (1001.)
Run17.7 km 07:06:09 00:15:3306:45 min/km+03:00 (86.) +02:28 (718.) +02:18 (1010.)
Run20.9 km 07:30:05 00:23:5607:28 min/km+03:32 (79.) +02:49 (683.) +02:32 (959.)
Run21.1 km 07:32:44 00:02:3913:14 min/km+00:05 (93.) +00:21 (746.) +00:19 (1040.)
Run21.1 km 07:32:44 03:06:3508:50 min/km+57:20 (104.) +52:05 (874.) +49:39 (1245.)
Total 113.7 km 07:32:44 07:32:4415.07 km/h+01:41:31 (104.) +01:33:06 (872.) +01:26:05 (1230.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance