aidiagnostics

Ad

Jason Self -
Ironman 70.3 Gulf Coast 2021

Quick facts

217/185/34All/Gender/AG

M45-49Age group

1386Bib number

USANationality


35:58	2:37:19	1:47:44	5:10:38

aidiagnostics

Ad

Compare Jason Self with other athletes!

1386 Self

1163 Marzan ×

768 Nuttall ×

87 Elbooz ×

349 Ellorimo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-04:56 (35.) ●	-05:27 (217.) ●	-06:03 (283.) ●
Transition		00:41:39	00:05:41	-	-00:46 (65.) ●	-00:45 (430.) ●	-00:38 (624.) ●
Bike	45.1 km	02:01:26	01:19:47	33.92 km/h	-04:26 (47.) ●	-05:58 (272.) ●	-07:58 (311.) ●
Bike	90.7 km	03:18:58	01:17:32	35.29 km/h	-07:24 (40.) ●	-08:58 (212.) ●	-11:06 (235.) ●
Bike	90.7 km	03:18:58	02:37:19	34.59 km/h	-11:50 (42.) ●	-14:56 (233.) ●	-19:04 (264.) ●
Transition		03:22:54	00:03:56	-	-00:57 (54.) ●	-01:06 (346.) ●	-01:04 (509.) ●
Run	1.6 km	03:31:55	00:09:01	05:38 min/km	-02:16 (19.) ●	-02:20 (114.) ●	-02:36 (134.) ●
Run	3.5 km	03:41:04	00:09:09	04:48 min/km	-02:11 (22.) ●	-02:21 (131.) ●	-02:35 (153.) ●
Run	7 km	03:56:27	00:15:23	04:23 min/km	-03:44 (25.) ●	-04:00 (143.) ●	-04:26 (167.) ●
Run	8.6 km	04:05:06	00:08:39	05:24 min/km	-02:20 (24.) ●	-02:23 (150.) ●	-02:37 (173.) ●
Run	10.6 km	04:14:50	00:09:44	04:52 min/km	-02:33 (29.) ●	-02:40 (156.) ●	-02:53 (181.) ●
Run	14 km	04:31:22	00:16:32	04:51 min/km	-03:49 (34.) ●	-04:09 (181.) ●	-04:30 (210.) ●
Run	15.4 km	04:40:51	00:09:29	06:46 min/km	-02:02 (38.) ●	-02:10 (221.) ●	-02:23 (273.) ●
Run	17.7 km	04:51:19	00:10:28	04:33 min/km	-02:23 (36.) ●	-02:37 (212.) ●	-02:47 (260.) ●
Run	20.9 km	05:08:47	00:17:28	05:27 min/km	-03:19 (41.) ●	-03:39 (248.) ●	-03:56 (304.) ●
Run	21.1 km	05:10:38	00:01:51	09:14 min/km	-00:25 (35.) ●	-00:27 (217.) ●	-00:29 (266.) ●
Run	21.1 km	05:10:38	01:47:44	05:06 min/km	-25:02 (31.) ●	-26:46 (168.) ●	-29:12 (195.) ●
Total	113.7 km	05:10:38	05:10:38	21.96 km/h	-43:31 (34.) ●	-49:00 (185.) ●	-56:01 (217.) ●

Ovr	Gen	Div	Name	#	AG
184	161	29	Yacceri Leal	1014	M45-49	USA	00:28:13	02:28:43	02:01:07	05:04:40
186	162	30	Javier Fungairino	891	M45-49	USA	00:32:58	02:31:37	01:53:36	05:04:43
192	166	31	Scott Giannunzio	170	M45-49	USA	00:35:05	02:32:03	01:53:25	05:06:11
195	169	32	Daniel Marzan	1163	M45-49	PRI	00:35:25	02:27:09	01:52:46	05:07:34
207	177	33	Richard Nuttall	768	M45-49	USA	00:44:06	02:34:18	01:39:25	05:09:39
217	185	34	Jason Self	1386	M45-49	USA	00:35:58	02:37:19	01:47:44	05:10:38
218	186	35	Mike Elbooz	87	M45-49	USA	00:46:32	02:37:38	01:39:54	05:10:49
221	189	36	Windell Ellorimo	349	M45-49	PHL	00:38:18	02:39:51	01:45:55	05:10:57
240	204	37	Travis Jensen	83	M45-49	USA	00:37:27	02:35:30	01:54:25	05:14:11
241	205	38	Casey Edick	663	M45-49	USA	00:41:38	02:34:20	01:48:41	05:14:19

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read