Carolyn Holland -
Ironman 70.3 Florida 2021

  Quick facts

1161/291/30All/Gender/AG

F50-54Age group

655Bib number

USANationality

46:383:30:553:09:24 7:55:02

  Compare Carolyn Holland with other athletes!

655 Holland
1436 Boutilier × 
768 Read × 
1092 Archuletta × 
607 Maddox × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:23:07 00:23:0702:18 min/100m-00:21 (20.) +01:11 (197.) +01:30 (829.)
Swim1.9 km 00:46:38 00:23:3102:36 min/100m-00:14 (18.) +00:43 (186.) +00:48 (727.)
Swim1.9 km 00:46:38 00:46:3802:27 min/100m-00:35 (19.) +01:54 (190.) +02:18 (761.)
Transition 01:00:11 00:13:33 - +05:36 (31.) +06:09 (296.) +06:03 (1188.)
Bike26.1 km 01:57:14 00:57:0327.45 km/h+06:18 (30.) +05:53 (259.) +07:41 (1106.)
Bike42.5 km 02:39:31 00:42:1723.27 km/h+07:03 (32.) +06:51 (278.) +08:15 (1151.)
Bike73.5 km 03:51:23 01:11:5225.88 km/h+09:02 (31.) +08:18 (259.) +10:45 (1091.)
Bike89.6 km 04:31:06 00:39:4324.32 km/h+05:11 (31.) +04:59 (261.) +05:47 (1070.)
Bike89.6 km 04:31:06 03:30:5525.49 km/h+27:34 (32.) +26:01 (266.) +32:28 (1106.)
Transition 04:45:38 00:14:32 - +07:41 (32.) +08:04 (301.) +08:05 (1210.)
Run0.8 km 04:51:52 00:06:1407:47 min/km+01:24 (32.) +01:37 (287.) +01:47 (1160.)
Run3.7 km 05:17:53 00:26:0108:58 min/km+06:13 (31.) +07:05 (288.) +07:46 (1171.)
Run4.8 km 05:26:54 00:09:0108:11 min/km+01:58 (31.) +02:14 (283.) +02:23 (1142.)
Run6.5 km 05:45:35 00:18:4110:59 min/km+05:37 (32.) +06:08 (300.) +06:22 (1199.)
Run8 km 06:00:56 00:15:2110:14 min/km+03:59 (32.) +04:30 (293.) +04:38 (1176.)
Run9.2 km 06:08:40 00:07:4406:26 min/km+01:47 (31.) +01:57 (286.) +02:03 (1133.)
Run11.2 km 06:26:02 00:17:2208:41 min/km+02:41 (27.) +03:16 (263.) +03:28 (1047.)
Run14.1 km 06:51:54 00:25:5208:55 min/km+03:53 (30.) +05:00 (270.) +04:59 (1044.)
Run15.2 km 07:01:13 00:09:1908:28 min/km+01:43 (29.) +02:06 (276.) +02:05 (1093.)
Run17 km 07:18:17 00:17:0409:28 min/km+03:14 (29.) +03:52 (276.) +03:45 (1082.)
Run18.7 km 07:33:08 00:14:5108:44 min/km+02:46 (28.) +03:29 (278.) +03:18 (1084.)
Run19.6 km 07:40:50 00:07:4208:33 min/km+01:24 (29.) +01:46 (267.) +01:40 (1057.)
Run21.3 km 07:55:02 00:14:1208:21 min/km+02:40 (30.) +03:22 (282.) +03:15 (1093.)
Run21.3 km 07:55:02 03:09:2408:53 min/km+39:19 (31.) +46:22 (287.) +47:29 (1149.)
Total 112.8 km 07:55:02 07:55:0214.25 km/h+01:19:35 (30.) +01:28:30 (291.) +01:36:23 (1161.)

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