Lynda Rowan -
Ironman 70.3 Florida 2021

  Quick facts

459/104/9All/Gender/AG

F50-54Age group

566Bib number

USANationality

37:552:49:152:20:35 5:56:08

  Compare Lynda Rowan with other athletes!

566 Rowan
214 Peterson × 
204 Kralovanec × 
1336 Byun × 
310 Postell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:18:27 00:18:2701:50 min/100m-05:01 (4.) -03:29 (70.) -03:10 (287.)
Swim1.9 km 00:37:55 00:19:2802:09 min/100m-04:17 (7.) -03:20 (74.) -03:15 (295.)
Swim1.9 km 00:37:55 00:37:5501:59 min/100m-09:18 (4.) -06:49 (73.) -06:25 (289.)
Transition 00:42:54 00:04:59 - -02:58 (2.) -02:25 (36.) -02:31 (176.)
Bike26.1 km 01:30:30 00:47:3632.9 km/h-03:09 (7.) -03:34 (90.) -01:46 (491.)
Bike42.5 km 02:02:57 00:32:2730.32 km/h-02:47 (7.) -02:59 (93.) -01:35 (501.)
Bike73.5 km 03:01:01 00:58:0432.03 km/h-04:46 (6.) -05:30 (90.) -03:03 (490.)
Bike89.6 km 03:32:09 00:31:0831.03 km/h-03:24 (5.) -03:36 (74.) -02:48 (386.)
Bike89.6 km 03:32:09 02:49:1531.76 km/h-14:06 (5.) -15:39 (80.) -09:12 (450.)
Transition 03:35:33 00:03:24 - -03:27 (1.) -03:04 (30.) -03:03 (114.)
Run0.8 km 03:39:45 00:04:1205:15 min/km-00:38 (6.) -00:25 (108.) -00:15 (514.)
Run3.7 km 03:56:00 00:16:1505:36 min/km-03:33 (7.) -02:41 (97.) -02:00 (446.)
Run4.8 km 04:01:59 00:05:5905:26 min/km-01:04 (8.) -00:48 (104.) -00:39 (457.)
Run6.5 km 04:13:25 00:11:2606:43 min/km-01:38 (11.) -01:07 (124.) -00:53 (536.)
Run8 km 04:23:02 00:09:3706:24 min/km-01:45 (8.) -01:14 (109.) -01:06 (460.)
Run9.2 km 04:28:03 00:05:0104:10 min/km-00:56 (7.) -00:46 (101.) -00:40 (445.)
Run11.2 km 04:40:26 00:12:2306:11 min/km-02:18 (6.) -01:43 (96.) -01:31 (425.)
Run14.1 km 04:58:54 00:18:2806:22 min/km-03:31 (8.) -02:24 (98.) -02:25 (406.)
Run15.2 km 05:05:28 00:06:3405:58 min/km-01:02 (7.) -00:39 (112.) -00:40 (456.)
Run17 km 05:18:31 00:13:0307:14 min/km-00:47 (16.) -00:09 (153.) -00:16 (598.)
Run18.7 km 05:35:23 00:16:5209:55 min/km+04:47 (32.) +05:30 (300.) +05:19 (1194.)
Run19.6 km 05:43:14 00:07:5108:43 min/km+01:33 (30.) +01:55 (272.) +01:49 (1083.)
Run21.3 km 05:56:08 00:12:5407:35 min/km+01:22 (25.) +02:04 (246.) +01:57 (970.)
Run21.3 km 05:56:08 02:20:3506:36 min/km-09:30 (15.) -02:27 (149.) -01:20 (598.)
Total 112.8 km 05:56:08 05:56:0819 km/h-39:19 (9.) -30:24 (104.) -22:31 (459.)

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