Stephen Helgemo -
Ironman 70.3 Florida 2021

  Quick facts

227/181/9All/Gender/AG

M55-59Age group

345Bib number

USANationality

39:532:36:291:55:02 5:22:14

  Compare Stephen Helgemo with other athletes!

345 Helgemo
449 Mikhailov × 
667 Croucher × 
453 Sanks × 
422 Thomas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:19:20 00:19:2001:56 min/100m-03:35 (11.) -02:12 (280.) -02:17 (390.)
Swim1.9 km 00:39:53 00:20:3302:17 min/100m-03:16 (14.) -02:10 (283.) -02:10 (400.)
Swim1.9 km 00:39:53 00:39:5302:05 min/100m-06:51 (12.) -04:22 (283.) -04:27 (400.)
Transition 00:45:04 00:05:11 - -03:08 (5.) -02:25 (147.) -02:19 (207.)
Bike26.1 km 01:28:40 00:43:3635.92 km/h-06:33 (8.) -05:04 (177.) -05:46 (205.)
Bike42.5 km 01:58:47 00:30:0732.67 km/h-04:31 (11.) -03:20 (212.) -03:55 (252.)
Bike73.5 km 02:51:40 00:52:5335.17 km/h-08:55 (7.) -07:06 (173.) -08:14 (202.)
Bike89.6 km 03:21:33 00:29:5332.33 km/h-04:46 (12.) -03:36 (217.) -04:03 (264.)
Bike89.6 km 03:21:33 02:36:2934.36 km/h-24:45 (8.) -19:06 (185.) -21:58 (218.)
Transition 03:27:12 00:05:39 - -01:37 (22.) -00:53 (392.) -00:48 (565.)
Run0.8 km 03:31:12 00:04:0005:00 min/km-00:46 (15.) -00:25 (318.) -00:27 (417.)
Run3.7 km 03:45:54 00:14:4205:04 min/km-04:50 (9.) -03:23 (212.) -03:33 (271.)
Run4.8 km 03:51:24 00:05:3005:00 min/km-01:33 (12.) -01:05 (225.) -01:08 (292.)
Run6.5 km 04:01:09 00:09:4505:44 min/km-03:20 (12.) -02:31 (195.) -02:34 (260.)
Run8 km 04:09:31 00:08:2205:34 min/km-03:08 (10.) -02:19 (192.) -02:21 (251.)
Run9.2 km 04:13:49 00:04:1803:35 min/km-01:45 (9.) -01:21 (166.) -01:23 (212.)
Run11.2 km 04:24:46 00:10:5705:28 min/km-03:51 (11.) -02:53 (192.) -02:57 (252.)
Run14.1 km 04:41:35 00:16:4905:47 min/km-05:35 (13.) -04:05 (207.) -04:04 (283.)
Run15.2 km 04:47:28 00:05:5305:20 min/km-01:49 (12.) -01:22 (197.) -01:21 (265.)
Run17 km 04:58:03 00:10:3505:52 min/km-03:42 (13.) -02:47 (191.) -02:44 (258.)
Run18.7 km 05:07:13 00:09:1005:23 min/km-03:16 (13.) -02:27 (188.) -02:23 (257.)
Run19.6 km 05:12:05 00:04:5205:24 min/km-01:32 (12.) -01:11 (211.) -01:10 (288.)
Run21.3 km 05:22:14 00:10:0905:58 min/km-01:37 (24.) -00:50 (360.) -00:48 (503.)
Run21.3 km 05:22:14 01:55:0205:24 min/km-36:44 (12.) -26:39 (205.) -26:53 (271.)
Total 112.8 km 05:22:14 05:22:1421 km/h-01:13:05 (9.) -53:25 (181.) -56:25 (227.)

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