Venus Cooke -
Ironman 70.3 Florida 2021

Quick facts

177/33/4All/Gender/AG

F35-39Age group

338Bib number

USANationality


35:57	2:41:29	1:46:02	5:11:36

Compare Venus Cooke with other athletes!

338 Cooke

212 Sumbal ×

473 Sylva ×

287 Weiler ×

295 Mazer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:20	00:17:20	01:44 min/100m	-04:05 (8.) ●	-04:36 (47.) ●	-04:17 (201.) ●
Swim	1.9 km	00:35:57	00:18:37	02:04 min/100m	-03:39 (9.) ●	-04:11 (56.) ●	-04:06 (230.) ●
Swim	1.9 km	00:35:57	00:35:57	01:53 min/100m	-07:44 (8.) ●	-08:47 (50.) ●	-08:23 (217.) ●
Transition		00:40:28	00:04:31	-	-02:21 (2.) ●	-02:53 (21.) ●	-02:59 (100.) ●
Bike	26.1 km	01:26:38	00:46:10	33.92 km/h	-04:45 (6.) ●	-05:00 (59.) ●	-03:12 (373.) ●
Bike	42.5 km	01:57:13	00:30:35	32.17 km/h	-04:48 (5.) ●	-04:51 (46.) ●	-03:27 (303.) ●
Bike	73.5 km	02:52:12	00:54:59	33.83 km/h	-08:52 (4.) ●	-08:35 (44.) ●	-06:08 (305.) ●
Bike	89.6 km	03:21:57	00:29:45	32.47 km/h	-04:56 (4.) ●	-04:59 (39.) ●	-04:11 (256.) ●
Bike	89.6 km	03:21:57	02:41:29	33.29 km/h	-23:21 (4.) ●	-23:25 (43.) ●	-16:58 (302.) ●
Transition		03:25:34	00:03:37	-	-02:41 (3.) ●	-02:51 (39.) ●	-02:50 (162.) ●
Run	0.8 km	03:29:08	00:03:34	04:27 min/km	-00:48 (3.) ●	-01:03 (29.) ●	-00:53 (192.) ●
Run	3.7 km	03:43:22	00:14:14	04:54 min/km	-04:04 (5.) ●	-04:42 (33.) ●	-04:01 (210.) ●
Run	4.8 km	03:48:36	00:05:14	04:45 min/km	-01:24 (4.) ●	-01:33 (36.) ●	-01:24 (205.) ●
Run	6.5 km	03:57:44	00:09:08	05:22 min/km	-03:07 (4.) ●	-03:25 (24.) ●	-03:11 (161.) ●
Run	8 km	04:05:50	00:08:06	05:24 min/km	-02:27 (4.) ●	-02:45 (38.) ●	-02:37 (206.) ●
Run	9.2 km	04:10:01	00:04:11	03:29 min/km	-01:29 (4.) ●	-01:36 (30.) ●	-01:30 (176.) ●
Run	11.2 km	04:20:31	00:10:30	05:15 min/km	-03:12 (5.) ●	-03:36 (40.) ●	-03:24 (195.) ●
Run	14.1 km	04:36:03	00:15:32	05:21 min/km	-04:47 (5.) ●	-05:20 (40.) ●	-05:21 (190.) ●
Run	15.2 km	04:41:26	00:05:23	04:53 min/km	-01:33 (4.) ●	-01:50 (31.) ●	-01:51 (152.) ●
Run	17 km	04:51:08	00:09:42	05:23 min/km	-03:04 (4.) ●	-03:30 (32.) ●	-03:37 (157.) ●
Run	18.7 km	04:59:28	00:08:20	04:54 min/km	-02:40 (4.) ●	-03:02 (33.) ●	-03:13 (150.) ●
Run	19.6 km	05:03:47	00:04:19	04:47 min/km	-01:20 (4.) ●	-01:37 (31.) ●	-01:43 (140.) ●
Run	21.3 km	05:11:36	00:07:49	04:35 min/km	-02:20 (4.) ●	-03:01 (29.) ●	-03:08 (133.) ●
Run	21.3 km	05:11:36	01:46:02	04:58 min/km	-32:15 (4.) ●	-37:00 (31.) ●	-35:53 (165.) ●
Total	112.8 km	05:11:36	05:11:36	21.72 km/h	-01:08:22 (4.) ●	-01:14:56 (33.) ●	-01:07:03 (177.) ●

Ovr	Gen	Div	Name	#	AG
64	9	1	Holly Smith	263	F35-39	USA	00:36:26	02:30:44	01:27:55	04:43:12
134	21	2	Marni Sumbal	212	F35-39	USA	00:31:57	02:30:48	01:50:12	05:02:48
168	30	3	Jennifer Sylva	473	F35-39	USA	00:37:39	02:33:13	01:50:29	05:10:25
177	33	4	Venus Cooke	338	F35-39	USA	00:35:57	02:41:29	01:46:02	05:11:36
210	41	5	Kate Weiler	287	F35-39	USA	00:37:46	02:45:48	01:45:09	05:17:33
249	48	6	Samantha Mazer	295	F35-39	USA	00:31:22	02:47:21	01:57:22	05:26:13
285	59	7	Talia Zahra	1518	F35-39	USA	00:41:21	02:47:20	01:48:49	05:30:48
309	64	8	Silver Bohn	342	F35-39	USA	00:32:18	02:46:28	02:04:20	05:35:16
366	80	9	Kerry Girona	215	F35-39	USA	00:35:26	03:17:24	01:41:54	05:42:41
393	87	10	Stephanie Gibson	334	F35-39	USA	00:30:50	02:53:47	02:10:50	05:47:11