Nathan Poland -
Ironman 70.3 Florida 2021

  Quick facts

56/49/5All/Gender/AG

M40-44Age group

244Bib number

USANationality

34:362:24:011:33:33 4:40:46

  Compare Nathan Poland with other athletes!

244 Poland
635 Hallberg × 
276 Delgado Valbuena × 
243 Lehecka × 
219 Palavecino × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:17:06 00:17:0601:42 min/100m-04:49 (20.) -04:26 (129.) -04:31 (175.)
Swim1.9 km 00:34:36 00:17:3001:56 min/100m-05:27 (15.) -05:13 (109.) -05:13 (153.)
Swim1.9 km 00:34:36 00:34:3601:49 min/100m-10:16 (16.) -09:39 (112.) -09:44 (154.)
Transition 00:39:12 00:04:36 - -02:50 (14.) -03:00 (81.) -02:54 (114.)
Bike26.1 km 01:20:26 00:41:1437.98 km/h-06:56 (10.) -07:26 (69.) -08:08 (79.)
Bike42.5 km 01:47:38 00:27:1236.18 km/h-05:43 (9.) -06:15 (51.) -06:50 (56.)
Bike73.5 km 02:36:31 00:48:5338.05 km/h-10:06 (8.) -11:06 (53.) -12:14 (56.)
Bike89.6 km 03:03:13 00:26:4236.18 km/h-06:05 (7.) -06:47 (52.) -07:14 (57.)
Bike89.6 km 03:03:13 02:24:0137.33 km/h-28:50 (8.) -31:34 (51.) -34:26 (57.)
Transition 03:07:13 00:04:00 - -02:14 (27.) -02:32 (160.) -02:27 (228.)
Run0.8 km 03:10:26 00:03:1304:01 min/km-01:08 (3.) -01:12 (54.) -01:14 (70.)
Run3.7 km 03:23:02 00:12:3604:20 min/km-05:28 (5.) -05:29 (56.) -05:39 (70.)
Run4.8 km 03:27:47 00:04:4504:19 min/km-01:52 (9.) -01:50 (62.) -01:53 (76.)
Run6.5 km 03:36:11 00:08:2404:56 min/km-03:50 (7.) -03:52 (57.) -03:55 (71.)
Run8 km 03:43:08 00:06:5704:38 min/km-03:37 (4.) -03:44 (42.) -03:46 (51.)
Run9.2 km 03:46:56 00:03:4803:10 min/km-01:44 (7.) -01:51 (53.) -01:53 (64.)
Run11.2 km 03:55:54 00:08:5804:29 min/km-04:46 (3.) -04:52 (39.) -04:56 (49.)
Run14.1 km 04:09:20 00:13:2604:37 min/km-07:21 (6.) -07:28 (49.) -07:27 (64.)
Run15.2 km 04:13:58 00:04:3804:12 min/km-02:39 (4.) -02:37 (36.) -02:36 (43.)
Run17 km 04:22:24 00:08:2604:41 min/km-04:55 (5.) -04:56 (40.) -04:53 (50.)
Run18.7 km 04:29:42 00:07:1804:17 min/km-04:19 (6.) -04:19 (45.) -04:15 (56.)
Run19.6 km 04:33:39 00:03:5704:23 min/km-02:00 (8.) -02:06 (55.) -02:05 (72.)
Run21.3 km 04:40:46 00:07:0704:11 min/km-03:57 (4.) -03:52 (49.) -03:50 (60.)
Run21.3 km 04:40:46 01:33:3304:23 min/km-47:36 (5.) -48:08 (47.) -48:22 (58.)
Total 112.8 km 04:40:46 04:40:4624.11 km/h-01:31:46 (5.) -01:34:53 (49.) -01:37:53 (56.)

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