Nicolette Van Heerden -
Ironman 70.3 Florida 2021

Quick facts

577/142/24All/Gender/AG

F30-34Age group

1050Bib number

ZAFNationality


37:51	3:20:31	2:03:23	6:14:58

Compare Nicolette Van Heerden with other athletes!

1050 Van Heerden

1179 Cisneros ×

793 Friddle ×

1440 Kuehl ×

308 Elliott ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:21	00:18:21	01:50 min/100m	-02:57 (15.) ●	-03:35 (69.) ●	-03:16 (277.) ●
Swim	1.9 km	00:37:51	00:19:30	02:10 min/100m	-02:37 (15.) ●	-03:18 (77.) ●	-03:13 (302.) ●
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	-05:34 (15.) ●	-06:53 (72.) ●	-06:29 (287.) ●
Transition		00:44:47	00:06:56	-	-00:17 (29.) ●	-00:28 (152.) ●	-00:34 (604.) ●
Bike	26.1 km	01:40:47	00:56:00	27.96 km/h	+04:41 (39.) ●	+04:50 (247.) ●	+06:38 (1066.) ●
Bike	42.5 km	02:18:14	00:37:27	26.28 km/h	+01:53 (34.) ●	+02:01 (207.) ●	+03:25 (959.) ●
Bike	73.5 km	03:25:36	01:07:22	27.61 km/h	+03:05 (37.) ●	+03:48 (210.) ●	+06:15 (964.) ●
Bike	89.6 km	04:05:18	00:39:42	24.33 km/h	+04:40 (41.) ●	+04:58 (259.) ●	+05:46 (1068.) ●
Bike	89.6 km	04:05:18	03:20:31	26.81 km/h	+14:19 (37.) ●	+15:37 (225.) ●	+22:04 (1003.) ●
Transition		04:11:35	00:06:17	-	-00:03 (29.) ●	-00:11 (169.) ●	-00:10 (685.) ●
Run	0.8 km	04:15:58	00:04:23	05:28 min/km	-00:04 (31.) ●	-00:14 (142.) ●	-00:04 (675.) ●
Run	3.7 km	04:32:02	00:16:04	05:32 min/km	-02:22 (18.) ●	-02:52 (91.) ●	-02:11 (423.) ●
Run	4.8 km	04:37:55	00:05:53	05:20 min/km	-00:46 (17.) ●	-00:54 (86.) ●	-00:45 (410.) ●
Run	6.5 km	04:48:14	00:10:19	06:04 min/km	-02:01 (14.) ●	-02:14 (74.) ●	-02:00 (346.) ●
Run	8 km	04:57:19	00:09:05	06:03 min/km	-01:35 (16.) ●	-01:46 (81.) ●	-01:38 (361.) ●
Run	9.2 km	05:02:06	00:04:47	03:59 min/km	-00:55 (14.) ●	-01:00 (77.) ●	-00:54 (362.) ●
Run	11.2 km	05:13:32	00:11:26	05:43 min/km	-02:49 (13.) ●	-02:40 (66.) ●	-02:28 (309.) ●
Run	14.1 km	05:31:22	00:17:50	06:08 min/km	-02:30 (18.) ●	-03:02 (81.) ●	-03:03 (351.) ●
Run	15.2 km	05:37:41	00:06:19	05:44 min/km	-00:44 (19.) ●	-00:54 (90.) ●	-00:55 (384.) ●
Run	17 km	05:49:06	00:11:25	06:20 min/km	-01:37 (16.) ●	-01:47 (83.) ●	-01:54 (350.) ●
Run	18.7 km	05:59:05	00:09:59	05:52 min/km	-01:15 (16.) ●	-01:23 (94.) ●	-01:34 (372.) ●
Run	19.6 km	06:04:36	00:05:31	06:07 min/km	-00:19 (22.) ●	-00:25 (124.) ●	-00:31 (486.) ●
Run	21.3 km	06:14:58	00:10:22	06:05 min/km	-00:03 (26.) ●	-00:28 (138.) ●	-00:35 (532.) ●
Run	21.3 km	06:14:58	02:03:23	05:47 min/km	-17:00 (17.) ●	-19:39 (81.) ●	-18:32 (362.) ●
Total	112.8 km	06:14:58	06:14:58	18.05 km/h	-08:35 (24.) ●	-11:34 (142.) ●	-03:41 (577.) ●

Ovr	Gen	Div	Name	#	AG
463	107	19	Erica Hinchcliffe	126	F30-34	USA	00:35:15	03:02:10	02:05:47	05:56:41
526	124	20	Audrey Maheu	203	F30-34	USA	00:39:13	03:13:03	02:01:45	06:07:37
533	127	21	Erica Lundblad	493	F30-34	USA	00:44:23	03:00:22	02:13:30	06:08:42
534	128	22	Allysia Cisneros	1179	F30-34	USA	00:38:18	02:52:24	02:27:40	06:08:50
572	141	23	Taylor Friddle	793	F30-34	USA	00:41:25	02:53:45	02:25:27	06:14:15
577	142	24	Nicolette Van Heerden	1050	F30-34	ZAF	00:37:51	03:20:31	02:03:23	06:14:58
581	143	25	Kimberly Kuehl	1440	F30-34	USA	00:34:38	03:04:56	02:17:42	06:15:10
611	149	26	Jennifer Elliott	308	F30-34	USA	00:43:00	03:03:16	02:22:45	06:18:59
633	152	27	Jenna Austin	709	F30-34	USA	00:46:10	03:08:10	02:16:02	06:21:52
648	154	28	Amanda Kenny	1404	F30-34	USA	00:45:59	02:56:30	02:28:06	06:24:28