Ron Westervelt -
Ironman 70.3 Texas 2021

  Quick facts

1679/1201/149All/Gender/AG

M50-54Age group

2242Bib number

USANationality

56:273:27:182:59:27 7:43:21

  Compare Ron Westervelt with other athletes!

2242 Westervelt
814 Shica × 
1482 Rodges × 
1286 Martinez × 
2173 Hutchinson × 
2220 Watkins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:27 00:56:2702:58 min/100m+12:18 (144.) +14:14 (1167.) +13:39 (1635.)
Transition 01:06:22 00:09:55 - +03:41 (143.) +04:08 (1133.) +04:17 (1622.)
Bike20.1 km 01:39:58 00:33:3635.89 km/h+04:29 (151.) +04:29 (1177.) +03:56 (1609.)
Bike44.9 km 02:27:01 00:47:0331.63 km/h+07:48 (153.) +07:37 (1195.) +06:54 (1656.)
Bike70 km 03:48:43 01:21:4218.43 km/h+13:27 (142.) +14:21 (1148.) +12:42 (1580.)
Bike89.7 km 04:33:40 00:44:5726.3 km/h+03:29 (125.) +03:46 (980.) +02:56 (1271.)
Bike89.7 km 04:33:40 03:27:1825.96 km/h+29:13 (147.) +30:13 (1147.) +26:28 (1568.)
Transition 04:43:54 00:10:14 - +04:40 (147.) +04:41 (1172.) +04:55 (1662.)
Run0.4 km 04:45:55 00:02:0105:02 min/km+00:25 (149.) +00:29 (1195.) +00:27 (1659.)
Run1.1 km 04:50:35 00:04:4006:39 min/km+01:08 (152.) +01:20 (1213.) +01:15 (1689.)
Run3.1 km 05:07:23 00:16:4808:24 min/km+04:49 (155.) +05:27 (1229.) +05:11 (1723.)
Run3.8 km 05:12:13 00:04:5006:54 min/km+01:41 (154.) +01:54 (1224.) +01:48 (1708.)
Run4.1 km 05:18:02 00:05:4919:23 min/km+02:26 (155.) +02:40 (1235.) +02:35 (1735.)
Run6.2 km 05:39:00 00:20:5809:59 min/km+07:19 (157.) +08:11 (1243.) +07:52 (1746.)
Run7.6 km 05:48:12 00:09:1206:34 min/km+01:41 (132.) +02:10 (1124.) +02:01 (1543.)
Run8.3 km 05:52:59 00:04:4706:49 min/km+00:54 (132.) +01:08 (1127.) +01:03 (1558.)
Run10.2 km 06:08:46 00:15:4708:18 min/km+02:44 (130.) +03:30 (1126.) +03:15 (1553.)
Run10.6 km 06:13:13 00:04:2711:07 min/km+01:00 (133.) +01:15 (1128.) +01:10 (1558.)
Run11.1 km 06:20:02 00:06:4913:38 min/km+03:10 (158.) +03:26 (1242.) +03:21 (1748.)
Run13.3 km 06:36:54 00:16:5207:39 min/km+02:10 (114.) +03:09 (1021.) +02:53 (1415.)
Run13.3 km 06:46:27 00:09:33 - +01:33 (123.) +02:07 (1102.) +01:59 (1522.)
Run15.5 km 06:52:53 00:06:2602:55 min/km+02:18 (157.) +02:35 (1244.) +02:31 (1750.)
Run17.5 km 07:08:56 00:16:0308:01 min/km+02:16 (121.) +03:05 (1073.) +02:52 (1485.)
Run18 km 07:13:12 00:04:1608:32 min/km+00:34 (114.) +00:50 (995.) +00:46 (1367.)
Run18.5 km 07:17:23 00:04:1108:22 min/km+00:23 (108.) +00:38 (947.) +00:34 (1312.)
Run20.5 km 07:35:04 00:17:4108:50 min/km+02:27 (124.) +03:27 (1045.) +03:14 (1445.)
Run21.8 km 07:43:21 00:08:1706:22 min/km+01:01 (123.) +01:29 (1043.) +01:24 (1461.)
Run21.8 km 07:43:21 02:59:2708:13 min/km+39:59 (141.) +48:50 (1189.) +46:11 (1646.)
Total 113.4 km 07:43:21 07:43:2114.68 km/h+01:29:51 (149.) +01:42:06 (1201.) +01:35:30 (1679.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance