Sarah Formen -
Ironman 70.3 Texas 2021

Quick facts

488/83/15All/Gender/AG

F35-39Age group

1998Bib number

USANationality


36:05	2:52:31	1:57:41	5:33:15

Compare Sarah Formen with other athletes!

1998 Formen

544 Graham ×

1796 Spiegel ×

1150 Jansen ×

345 Dupre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-06:57 (10.) ●	-08:12 (73.) ●	-06:43 (357.) ●
Transition		00:39:49	00:03:44	-	-01:30 (17.) ●	-01:46 (108.) ●	-01:54 (471.) ●
Bike	20.1 km	01:09:22	00:29:33	40.81 km/h	-01:47 (20.) ●	-01:33 (136.) ●	-00:07 (876.) ●
Bike	44.9 km	01:47:30	00:38:08	39.02 km/h	-03:58 (6.) ●	-03:51 (78.) ●	-02:01 (604.) ●
Bike	70 km	02:51:56	01:04:26	23.37 km/h	-08:21 (15.) ●	-08:27 (88.) ●	-04:34 (608.) ●
Bike	89.7 km	03:32:20	00:40:24	29.26 km/h	-03:30 (19.) ●	-03:36 (108.) ●	-01:37 (704.) ●
Bike	89.7 km	03:32:20	02:52:31	31.2 km/h	-17:36 (16.) ●	-17:27 (86.) ●	-08:19 (639.) ●
Transition		03:35:34	00:03:14	-	-01:37 (19.) ●	-01:47 (114.) ●	-02:05 (514.) ●
Run	0.4 km	03:37:04	00:01:30	03:45 min/km	-00:06 (32.) ●	-00:09 (166.) ●	-00:04 (907.) ●
Run	1.1 km	03:40:18	00:03:14	04:37 min/km	-00:20 (22.) ●	-00:26 (130.) ●	-00:11 (746.) ●
Run	3.1 km	03:51:10	00:10:52	05:26 min/km	-01:14 (24.) ●	-01:28 (130.) ●	-00:45 (724.) ●
Run	3.8 km	03:53:54	00:02:44	03:54 min/km	-00:29 (22.) ●	-00:33 (125.) ●	-00:18 (712.) ●
Run	4.1 km	03:56:39	00:02:45	09:10 min/km	-00:32 (18.) ●	-00:44 (104.) ●	-00:29 (578.) ●
Run	6.2 km	04:08:34	00:11:55	05:40 min/km	-01:40 (20.) ●	-02:02 (123.) ●	-01:11 (678.) ●
Run	7.6 km	04:15:01	00:06:27	04:36 min/km	-00:54 (20.) ●	-01:10 (117.) ●	-00:44 (641.) ●
Run	8.3 km	04:18:25	00:03:24	04:51 min/km	-00:26 (22.) ●	-00:33 (125.) ●	-00:20 (658.) ●
Run	10.2 km	04:29:40	00:11:15	05:55 min/km	-01:39 (17.) ●	-02:00 (110.) ●	-01:17 (596.) ●
Run	10.6 km	04:32:26	00:02:46	06:54 min/km	-00:38 (16.) ●	-00:46 (98.) ●	-00:31 (560.) ●
Run	11.1 km	04:35:17	00:02:51	05:42 min/km	-00:42 (12.) ●	-00:53 (80.) ●	-00:37 (493.) ●
Run	13.3 km	04:47:38	00:12:21	05:36 min/km	-01:57 (21.) ●	-02:26 (121.) ●	-01:38 (612.) ●
Run	13.3 km	04:54:20	00:06:42	-	-00:55 (24.) ●	-01:15 (126.) ●	-00:52 (611.) ●
Run	15.5 km	04:57:48	00:03:28	01:34 min/km	-00:31 (23.) ●	-00:41 (118.) ●	-00:27 (594.) ●
Run	17.5 km	05:09:32	00:11:44	05:52 min/km	-01:44 (21.) ●	-02:04 (124.) ●	-01:27 (594.) ●
Run	18 km	05:12:23	00:02:51	05:42 min/km	-00:43 (16.) ●	-00:52 (98.) ●	-00:39 (525.) ●
Run	18.5 km	05:15:19	00:02:56	05:52 min/km	-00:49 (14.) ●	-00:50 (91.) ●	-00:41 (458.) ●
Run	20.5 km	05:27:37	00:12:18	06:09 min/km	-02:10 (19.) ●	-02:48 (106.) ●	-02:09 (541.) ●
Run	21.8 km	05:33:15	00:05:38	04:19 min/km	-01:09 (14.) ●	-01:31 (81.) ●	-01:15 (426.) ●
Run	21.8 km	05:33:15	01:57:41	05:23 min/km	-18:38 (18.) ●	-23:11 (110.) ●	-15:35 (562.) ●
Total	113.4 km	05:33:15	05:33:15	20.42 km/h	-46:18 (15.) ●	-52:23 (83.) ●	-34:36 (488.) ●

Ovr	Gen	Div	Name	#	AG
435	67	10	Mandi Nilsen	349	F35-39	USA	00:40:49	02:50:33	01:50:56	05:26:57
463	77	11	Erin Macnabb	1988	F35-39	USA	00:34:47	02:48:10	02:01:09	05:30:13
466	78	12	Amy Gray	1814	F35-39	USA	00:30:48	02:53:12	01:57:57	05:30:45
470	79	13	Alana Graham	544	F35-39	USA	00:37:59	02:49:09	01:58:15	05:31:14
486	82	14	Genevieve Spiegel	1796	F35-39	USA	00:39:18	02:50:35	01:55:29	05:32:58
488	83	15	Sarah Formen	1998	F35-39	USA	00:36:05	02:52:31	01:57:41	05:33:15
499	84	16	Emily Jansen	1150	F35-39	USA	00:35:14	03:05:30	01:45:58	05:34:25
567	94	17	Jennifer Dupre	345	F35-39	USA	00:42:45	02:58:02	01:54:17	05:41:18
568	95	18	Marie Town	549	F35-39	USA	00:39:55	02:53:57	02:00:18	05:41:26
644	108	19	Karen Santiago	1443	F35-39	USA	00:38:39	02:59:54	02:02:11	05:47:22