Sonya Adkins -
Ironman 70.3 Texas 2021

  Quick facts

1604/405/32All/Gender/AG

F55-59Age group

1154Bib number

USANationality

51:343:30:472:47:41 7:25:53

  Compare Sonya Adkins with other athletes!

1154 Adkins
878 Watt × 
877 Lozano × 
1123 Mageno × 
1256 Jobe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:34 00:51:3402:42 min/100m+04:47 (32.) +07:17 (380.) +08:46 (1501.)
Transition 00:57:52 00:06:18 - -00:02 (21.) +00:48 (325.) +00:40 (1170.)
Bike20.1 km 01:30:22 00:32:3037.11 km/h+00:41 (29.) +01:24 (339.) +02:50 (1480.)
Bike44.9 km 02:13:01 00:42:3934.89 km/h+00:11 (25.) +00:40 (290.) +02:30 (1328.)
Bike70 km 03:42:23 01:29:2216.85 km/h+13:31 (38.) +16:29 (446.) +20:22 (1701.)
Bike89.7 km 04:28:39 00:46:1625.55 km/h+01:13 (31.) +02:16 (324.) +04:15 (1403.)
Bike89.7 km 04:28:39 03:30:4725.53 km/h+15:36 (36.) +20:49 (405.) +29:57 (1611.)
Transition 04:38:12 00:09:33 - +03:17 (36.) +04:32 (445.) +04:14 (1638.)
Run0.4 km 04:39:51 00:01:3904:07 min/km-00:12 (8.) ±00:00 (270.) +00:05 (1285.)
Run1.1 km 04:43:42 00:03:5105:29 min/km-00:10 (18.) +00:11 (312.) +00:26 (1393.)
Run3.1 km 04:57:32 00:13:5006:55 min/km+00:14 (24.) +01:30 (355.) +02:13 (1493.)
Run3.8 km 05:01:11 00:03:3905:12 min/km-00:06 (20.) +00:22 (324.) +00:37 (1386.)
Run4.1 km 05:06:05 00:04:5416:20 min/km+00:58 (36.) +01:25 (440.) +01:40 (1683.)
Run6.2 km 05:22:35 00:16:3007:51 min/km+00:56 (26.) +02:33 (379.) +03:24 (1521.)
Run7.6 km 05:31:37 00:09:0206:27 min/km+00:29 (28.) +01:25 (371.) +01:51 (1501.)
Run8.3 km 05:36:37 00:05:0007:08 min/km+00:32 (28.) +01:03 (405.) +01:16 (1614.)
Run10.2 km 05:56:47 00:20:1010:36 min/km+05:16 (39.) +06:55 (467.) +07:38 (1753.)
Run10.6 km 06:01:38 00:04:5112:07 min/km+00:47 (30.) +01:19 (420.) +01:34 (1643.)
Run11.1 km 06:05:58 00:04:2008:40 min/km+00:09 (23.) +00:36 (355.) +00:52 (1465.)
Run13.3 km 06:25:48 00:19:5009:00 min/km+03:05 (33.) +05:03 (438.) +05:51 (1674.)
Run13.3 km 06:33:51 00:08:03 - -00:53 (13.) +00:06 (258.) +00:29 (1112.)
Run15.5 km 06:38:08 00:04:1701:56 min/km-00:17 (15.) +00:08 (285.) +00:22 (1209.)
Run17.5 km 06:53:29 00:15:2107:40 min/km+00:09 (21.) +01:33 (331.) +02:10 (1352.)
Run18 km 06:57:17 00:03:4807:36 min/km-00:24 (15.) +00:05 (264.) +00:18 (1118.)
Run18.5 km 07:01:21 00:04:0408:08 min/km-00:12 (18.) +00:18 (308.) +00:27 (1252.)
Run20.5 km 07:18:07 00:16:4608:23 min/km-00:11 (19.) +01:40 (324.) +02:19 (1316.)
Run21.8 km 07:25:53 00:07:4605:58 min/km-00:12 (20.) +00:37 (322.) +00:53 (1308.)
Run21.8 km 07:25:53 02:47:4107:41 min/km+09:58 (27.) +26:49 (387.) +34:25 (1539.)
Total 113.4 km 07:25:53 07:25:5315.26 km/h+33:36 (32.) +01:00:15 (405.) +01:18:02 (1604.)

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