George Darren Rapana -
Ironman New Zealand 2021

  Quick facts

499/376/68All/Gender/AG

M50-54Age group

693Bib number

New ZealandNationality

2:07:067:59:036:03:24 16:34:58

  Compare George Darren Rapana with other athletes!

693 Rapana
799 Wolff × 
689 Ngarewa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 02:07:06 02:07:0603:20 min/100m+51:55 (68.) +53:39 (384.) +52:48 (511.)
Transition 02:10:21 00:03:15 - +00:21 (54.) +00:25 (318.) +00:22 (409.)
Transition 02:20:00 00:09:39 - +02:59 (58.) +03:04 (328.) +02:58 (437.)
Bike21.6 km 02:54:00 00:34:0038.12 km/h-03:07 (15.) -02:52 (94.) -03:53 (101.)
Bike47 km 04:28:08 01:34:0816.19 km/h+36:33 (68.) +37:34 (384.) +35:54 (511.)
Bike68.4 km 05:29:47 01:01:3920.83 km/h+20:22 (68.) +20:37 (381.) +19:14 (499.)
Bike90 km 06:12:50 00:43:0330.1 km/h+02:44 (55.) +03:26 (307.) +02:51 (384.)
Bike111.8 km 07:04:29 00:51:3925.32 km/h+15:22 (65.) +15:20 (369.) +15:22 (476.)
Bike136 km 08:31:31 01:27:0216.68 km/h+25:14 (54.) +27:08 (297.) +25:12 (379.)
Bike158.4 km 09:31:25 00:59:5422.44 km/h+14:11 (68.) +15:07 (373.) +14:48 (485.)
Bike180 km 10:19:03 00:47:3827.21 km/h-12:32 (54.) -14:16 (300.) -18:30 (383.)
Bike180 km 10:19:03 07:59:0322.54 km/h+01:38:47 (68.) +01:42:04 (382.) +01:30:58 (502.)
Transition 10:31:34 00:12:31 - +06:38 (67.) +07:09 (377.) +07:00 (502.)
Run0.4 km 10:35:41 00:04:0710:17 min/km+01:30 (63.) +01:41 (372.) +01:37 (493.)
Run5.6 km 11:21:53 00:46:1208:53 min/km+14:35 (67.) +15:32 (375.) +14:48 (498.)
Run10.7 km 12:03:53 00:42:0008:14 min/km+08:25 (61.) +09:41 (346.) +08:55 (448.)
Run15.8 km 12:46:45 00:42:5208:24 min/km+08:19 (61.) +09:07 (337.) +08:31 (439.)
Run21 km 13:26:07 00:39:2207:34 min/km+02:20 (40.) +03:55 (265.) +03:10 (342.)
Run26.3 km 14:06:45 00:40:3807:39 min/km+03:09 (46.) +03:58 (275.) +03:26 (355.)
Run31.5 km 14:55:31 00:48:4609:22 min/km+10:39 (63.) +11:26 (343.) +10:49 (448.)
Run36.7 km 15:40:51 00:45:2008:43 min/km+06:37 (56.) +07:25 (310.) +06:50 (405.)
Run42 km 16:32:32 00:51:4109:45 min/km+13:13 (63.) +14:40 (349.) +14:01 (461.)
Run42.1 km 16:34:13 00:01:4116:49 min/km+00:46 (67.) +00:50 (381.) +00:49 (507.)
Run42.2 km 16:34:58 00:00:4507:29 min/km+00:21 (68.) +00:22 (376.) +00:22 (497.)
Run42.2 km 16:34:58 06:03:2408:36 min/km+01:09:54 (62.) +01:18:37 (339.) +01:13:18 (440.)
Total 226 km 16:34:58 16:34:5813.63 km/h+03:50:34 (68.) +04:04:58 (376.) +03:47:24 (499.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance