Aaron Henderson -
Ironman New Zealand 2021

Quick facts

303/248/37All/Gender/AG

M30-34Age group

422Bib number

New ZealandNationality


1:48:07	5:58:17	4:46:21	12:49:37

Compare Aaron Henderson with other athletes!

422 Henderson

428 Marteddu ×

437 Stewart ×

430 Mills ×

438 Store ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:48:07	01:48:07	02:50 min/100m	+38:34 (42.) ●	+34:40 (380.) ●	+33:49 (506.) ●
Transition		01:50:58	00:02:51	-	+00:14 (35.) ●	+00:01 (242.) ●	-00:02 (304.) ●
Transition		02:00:14	00:09:16	-	+03:35 (38.) ●	+02:41 (320.) ●	+02:35 (424.) ●
Bike	21.6 km	02:39:09	00:38:55	33.3 km/h	+03:20 (35.) ●	+02:03 (280.) ●	+01:02 (326.) ●
Bike	47 km	03:37:30	00:58:21	26.12 km/h	+04:32 (34.) ●	+01:47 (247.) ●	+00:07 (285.) ●
Bike	68.4 km	04:27:32	00:50:02	25.66 km/h	+10:58 (42.) ●	+09:00 (356.) ●	+07:37 (452.) ●
Bike	90 km	04:56:51	00:29:19	44.21 km/h	-08:48 (2.) ●	-10:18 (10.) ●	-10:53 (12.) ●
Bike	111.8 km	05:34:17	00:37:26	34.94 km/h	-00:27 (8.) ●	+01:07 (119.) ●	+01:09 (160.) ●
Bike	136 km	06:39:30	01:05:13	22.26 km/h	+08:37 (28.) ●	+05:19 (205.) ●	+03:23 (236.) ●
Bike	158.4 km	07:27:02	00:47:32	28.27 km/h	+02:11 (23.) ●	+02:45 (224.) ●	+02:26 (281.) ●
Bike	180 km	07:58:31	00:31:29	41.16 km/h	-16:02 (21.) ●	-30:25 (133.) ●	-34:39 (155.) ●
Bike	180 km	07:58:31	05:58:17	30.14 km/h	+04:21 (27.) ●	-18:42 (199.) ●	-29:48 (227.) ●
Transition		08:03:16	00:04:45	-	+00:15 (28.) ●	-00:37 (186.) ●	-00:46 (230.) ●
Run	0.4 km	08:05:29	00:02:13	05:32 min/km	+00:01 (25.) ●	-00:13 (150.) ●	-00:17 (174.) ●
Run	5.6 km	08:34:51	00:29:22	05:38 min/km	+01:21 (31.) ●	-01:18 (191.) ●	-02:02 (226.) ●
Run	10.7 km	09:05:37	00:30:46	06:01 min/km	+01:52 (31.) ●	-01:33 (190.) ●	-02:19 (228.) ●
Run	15.8 km	09:38:59	00:33:22	06:32 min/km	+03:07 (32.) ●	-00:23 (206.) ●	-00:59 (252.) ●
Run	21 km	10:15:22	00:36:23	06:59 min/km	+04:43 (32.) ●	+00:56 (231.) ●	+00:11 (289.) ●
Run	26.3 km	10:57:27	00:42:05	07:56 min/km	+09:10 (37.) ●	+05:25 (293.) ●	+04:53 (378.) ●
Run	31.5 km	11:35:57	00:38:30	07:24 min/km	+04:52 (33.) ●	+01:10 (240.) ●	+00:33 (300.) ●
Run	36.7 km	12:13:57	00:38:00	07:18 min/km	+03:44 (31.) ●	+00:05 (225.) ●	-00:30 (277.) ●
Run	42 km	12:48:36	00:34:39	06:32 min/km	+01:51 (30.) ●	-02:22 (187.) ●	-03:01 (233.) ●
Run	42.1 km	12:49:19	00:00:43	07:09 min/km	-00:01 (21.) ●	-00:08 (108.) ●	-00:09 (125.) ●
Run	42.2 km	12:49:37	00:00:18	02:59 min/km	-00:01 (19.) ●	-00:05 (130.) ●	-00:05 (161.) ●
Run	42.2 km	12:49:37	04:46:21	06:47 min/km	+30:39 (33.) ●	+01:34 (224.) ●	-03:45 (275.) ●
Total	226 km	12:49:37	12:49:37	17.62 km/h	+01:17:38 (37.) ●	+19:37 (248.) ●	+02:03 (303.) ●

Ovr	Gen	Div	Name	#	AG
239	201	32	Logan Sutherland	439	M30-34	New Zealand	01:00:49	05:46:36	05:08:18	12:09:33
257	215	33	Henric Nienhuysen	432	M30-34	Sweden	01:05:41	06:03:33	04:59:13	12:19:06
268	224	34	Matthew Finch	415	M30-34	New Zealand	01:12:37	06:10:22	04:46:01	12:27:42
284	234	35	Adrien Marteddu	428	M30-34	France	01:35:36	06:22:48	04:21:31	12:34:08
297	243	36	Jackson Stewart	437	M30-34	New Zealand	01:19:28	06:07:07	04:52:41	12:45:15
303	248	37	Aaron Henderson	422	M30-34	New Zealand	01:48:07	05:58:17	04:46:21	12:49:37
344	281	38	Michael Mills	430	M30-34	New Zealand	01:14:20	06:16:41	05:30:28	13:15:16
388	310	39	Kyle Store	438	M30-34	New Zealand	01:17:57	06:56:01	05:20:22	13:51:56
412	325	40	Mitcha Bentu	51	M30-34	New Zealand	01:07:50	06:56:00	05:52:55	14:18:43
413	326	41	Cameron Keates	68	M30-34	New Zealand	01:07:21	06:55:41	05:52:55	14:18:43