Shae Lightwood-Morris -
Ironman New Zealand 2021

Quick facts

243/41/4All/Gender/AG

F25-29Age group

398Bib number

New ZealandNationality


1:07:09	6:20:30	4:31:37	12:11:31

Compare Shae Lightwood-Morris with other athletes!

398 Lightwood-Morris

167 Haresnape ×

392 Beanland-Stephens ×

402 Metzger ×

791 Bax ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:09	01:07:09	01:46 min/100m	-04:21 (6.) ●	-09:41 (31.) ●	-07:09 (159.) ●
Transition		01:09:54	00:02:45	-	-00:04 (7.) ●	-00:20 (50.) ●	-00:08 (253.) ●
Transition		01:14:28	00:04:34	-	-02:46 (4.) ●	-02:24 (27.) ●	-02:07 (136.) ●
Bike	21.6 km	01:53:10	00:38:42	33.49 km/h	-01:29 (6.) ●	-02:16 (45.) ●	+00:49 (316.) ●
Bike	47 km	02:51:15	00:58:05	26.24 km/h	-04:17 (4.) ●	-05:13 (38.) ●	-00:09 (280.) ●
Bike	68.4 km	03:33:33	00:42:18	30.35 km/h	-01:58 (5.) ●	-04:19 (47.) ●	-00:07 (317.) ●
Bike	90 km	04:16:15	00:42:42	30.35 km/h	-00:30 (6.) ●	+00:44 (72.) ●	+02:30 (370.) ●
Bike	111.8 km	04:58:19	00:42:04	31.09 km/h	+14:47 (11.) ●	+05:54 (76.) ●	+05:47 (328.) ●
Bike	136 km	06:06:33	01:08:14	21.28 km/h	+04:10 (4.) ●	-00:21 (46.) ●	+06:24 (292.) ●
Bike	158.4 km	07:00:17	00:53:44	25.01 km/h	+13:47 (14.) ●	+07:43 (101.) ●	+08:38 (449.) ●
Bike	180 km	07:34:58	00:34:41	37.37 km/h	-01:19:54 (4.) ●	-44:14 (49.) ●	-31:27 (292.) ●
Bike	180 km	07:34:58	06:20:30	28.38 km/h	-55:24 (4.) ●	-42:02 (44.) ●	-07:35 (304.) ●
Transition		07:39:54	00:04:56	-	-01:13 (6.) ●	-01:01 (49.) ●	-00:35 (252.) ●
Run	0.4 km	07:42:18	00:02:24	06:00 min/km	+00:03 (10.) ●	-00:16 (49.) ●	-00:06 (288.) ●
Run	5.6 km	08:13:56	00:31:38	06:05 min/km	+00:34 (10.) ●	-02:00 (56.) ●	+00:14 (301.) ●
Run	10.7 km	08:46:18	00:32:22	06:20 min/km	-00:37 (8.) ●	-03:03 (49.) ●	-00:43 (276.) ●
Run	15.8 km	09:19:20	00:33:02	06:28 min/km	-01:43 (6.) ●	-03:07 (43.) ●	-01:19 (240.) ●
Run	21 km	09:53:25	00:34:05	06:33 min/km	-01:52 (7.) ●	-04:22 (43.) ●	-02:07 (234.) ●
Run	26.3 km	10:27:05	00:33:40	06:21 min/km	-04:31 (4.) ●	-05:08 (36.) ●	-03:32 (200.) ●
Run	31.5 km	11:00:48	00:33:43	06:29 min/km	-04:26 (6.) ●	-06:07 (35.) ●	-04:14 (182.) ●
Run	36.7 km	11:36:16	00:35:28	06:49 min/km	-02:35 (6.) ●	-04:46 (42.) ●	-03:02 (224.) ●
Run	42 km	12:10:31	00:34:15	06:27 min/km	-01:50 (7.) ●	-05:25 (45.) ●	-03:25 (224.) ●
Run	42.1 km	12:11:14	00:00:43	07:09 min/km	-00:04 (5.) ●	-00:13 (17.) ●	-00:09 (121.) ●
Run	42.2 km	12:11:31	00:00:17	02:49 min/km	-00:02 (7.) ●	-00:07 (17.) ●	-00:06 (93.) ●
Run	42.2 km	12:11:31	04:31:37	06:26 min/km	-17:03 (5.) ●	-34:34 (41.) ●	-18:29 (225.) ●
Total	226 km	12:11:31	12:11:31	18.54 km/h	-01:20:51 (4.) ●	-01:30:02 (41.) ●	-36:03 (243.) ●

Ovr	Gen	Div	Name	#	AG
49	8	1	Fiona Gallagher	395	F25-29	New Zealand	00:57:08	05:19:46	03:45:50	10:12:32
81	9	2	Billie-Lee Haresnape	167	F25-29	New Zealand	01:05:23	05:44:55	03:46:26	10:44:27
149	19	3	Laura Beanland-Stephens	392	F25-29	New Zealand	01:01:14	05:57:11	04:12:05	11:20:07
243	41	4	Shae Lightwood-Morris	398	F25-29	New Zealand	01:07:09	06:20:30	04:31:37	12:11:31
272	45	5	Sara Metzger	402	F25-29	United States of America	01:26:00	06:36:39	04:02:37	12:28:57
276	47	6	Nicola Bax	791	F25-29	New Zealand	01:05:35	06:38:33	04:34:51	12:31:57
306	56	7	Kate Jordan	397	F25-29	New Zealand	01:10:05	06:33:59	04:43:24	12:50:29
314	58	8	Laura Andrews	391	F25-29	New Zealand	01:10:07	06:46:58	04:41:27	12:53:38
322	59	9	McKenzie Edgar	393	F25-29	New Zealand	01:07:54	06:30:16	05:04:15	12:58:27
341	63	10	Lauren Mackessack-Leitch	399	F25-29	New Zealand	01:15:11	06:32:02	05:10:39	13:14:45