Daryn Pennington -
Ironman 70.3 New Zealand 2021

  Quick facts

538/364/38All/Gender/AG

M50-54Age group

2624Bib number

New ZealandNationality

54:083:28:022:34:11 7:14:27

  Compare Daryn Pennington with other athletes!

2624 Pennington
2605 Duhs × 
2755 Coxhead × 
2621 Mees × 
2623 Mumby × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:08 00:54:0802:50 min/100m+18:01 (41.) +19:02 (362.) +18:26 (575.)
Transition 00:57:21 00:03:13 - +00:16 (31.) +00:26 (312.) +00:22 (477.)
Transition 01:04:08 00:06:47 - +02:02 (35.) +02:07 (309.) +02:17 (495.)
Bike22.7 km 01:47:36 00:43:2831.33 km/h+08:10 (38.) +08:28 (350.) +07:19 (544.)
Bike47 km 02:51:44 01:04:0822.73 km/h+09:32 (38.) +10:00 (338.) +08:09 (509.)
Bike69.4 km 03:44:03 00:52:1925.69 km/h+00:42 (24.) +01:25 (231.) +00:13 (312.)
Bike90 km 04:32:10 00:48:0725.69 km/h+13:56 (38.) +14:41 (350.) +13:06 (538.)
Bike90 km 04:32:10 03:28:0225.96 km/h+32:20 (38.) +34:34 (344.) +28:47 (522.)
Transition 04:40:16 00:08:06 - +03:42 (39.) +04:03 (350.) +04:13 (557.)
Run0.3 km 04:42:28 00:02:1207:20 min/km-00:07 (22.) +00:02 (220.) -00:01 (297.)
Run5.6 km 05:19:09 00:36:4106:55 min/km+07:25 (38.) +08:43 (341.) +07:28 (518.)
Run10.7 km 05:57:42 00:38:3307:33 min/km+07:00 (34.) +08:47 (332.) +07:38 (511.)
Run15.9 km 06:34:44 00:37:0207:07 min/km+04:26 (31.) +05:59 (295.) +04:53 (449.)
Run20.8 km 07:13:07 00:38:2307:49 min/km+05:28 (33.) +06:39 (308.) +05:34 (467.)
Run20.9 km 07:14:06 00:00:5909:50 min/km+00:13 (35.) +00:15 (334.) +00:13 (510.)
Run21.1 km 07:14:27 00:00:2101:44 min/km+00:01 (28.) +00:02 (297.) +00:02 (448.)
Run21.1 km 07:14:27 02:34:1107:18 min/km+24:26 (34.) +30:27 (324.) +25:47 (489.)
Total 113 km 07:14:27 07:14:2715.61 km/h+01:20:47 (38.) +01:30:39 (364.) +01:19:52 (538.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance