Lisa Ensor -
Ironman 70.3 New Zealand 2021

  Quick facts

335/71/10All/Gender/AG

F45-49Age group

2584Bib number

New ZealandNationality

30:133:20:451:51:55 5:57:25

  Compare Lisa Ensor with other athletes!

2584 Ensor
2587 Jepson × 
2740 Barker × 
2595 Weinberg × 
2039 Holebrook × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:13 00:30:1301:35 min/100m-05:46 (7.) -06:13 (26.) -05:29 (101.)
Transition 00:32:52 00:02:39 - -00:19 (9.) -00:17 (49.) -00:12 (231.)
Transition 00:39:18 00:06:26 - +01:41 (22.) +01:32 (119.) +01:56 (478.)
Bike22.7 km 01:18:35 00:39:1734.67 km/h+01:00 (17.) +00:40 (91.) +03:08 (447.)
Bike47 km 02:24:15 01:05:4022.2 km/h+06:39 (21.) +05:51 (121.) +09:41 (522.)
Bike69.4 km 03:25:13 01:00:5822.04 km/h+06:38 (22.) +06:50 (138.) +08:52 (552.)
Bike90 km 04:00:03 00:34:5035.48 km/h-03:34 (11.) -03:14 (61.) -00:11 (367.)
Bike90 km 04:00:03 03:20:4526.9 km/h+10:43 (15.) +10:07 (101.) +21:30 (481.)
Transition 04:05:30 00:05:27 - +01:24 (21.) +01:05 (114.) +01:34 (479.)
Run0.3 km 04:07:35 00:02:0506:56 min/km-00:12 (4.) -00:14 (21.) -00:08 (206.)
Run5.6 km 04:33:43 00:26:0804:55 min/km-05:16 (5.) -05:44 (22.) -03:05 (194.)
Run10.7 km 05:01:02 00:27:1905:21 min/km-05:20 (5.) -06:10 (22.) -03:36 (185.)
Run15.9 km 05:28:54 00:27:5205:21 min/km-06:34 (4.) -06:45 (20.) -04:17 (164.)
Run20.8 km 05:56:29 00:27:3505:37 min/km-07:32 (4.) -07:20 (18.) -05:14 (140.)
Run20.9 km 05:57:08 00:00:3906:30 min/km-00:12 (4.) -00:12 (19.) -00:07 (158.)
Run21.1 km 05:57:25 00:00:1701:24 min/km-00:03 (6.) -00:03 (37.) -00:02 (195.)
Run21.1 km 05:57:25 01:51:5505:18 min/km-25:09 (4.) -26:28 (18.) -16:29 (164.)
Total 113 km 05:57:25 05:57:2518.97 km/h-17:26 (10.) -20:14 (71.) +02:50 (335.)

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