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Lynda Zirdok -
Ironman Cozumel 2020

Quick facts

224/30/9All/Gender/AG

F35-39Age group

410Bib number

MEXNationality


55:56	6:37:32	3:43:57	11:28:54

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Compare Lynda Zirdok with other athletes!

410 Zirdok

430 Haws ×

143 Jeanne ×

1265 Schwarz ×

791 De Landa Castellanos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:56	00:55:56	01:26 min/100m	-10:16 (4.) ●	-11:14 (21.) ●	-09:59 (140.) ●
Transition		01:03:05	00:07:09	-	+00:56 (22.) ●	+00:48 (111.) ●	+00:35 (526.) ●
Bike	39.6 km	02:27:39	01:24:34	28.1 km/h	-02:28 (15.) ●	-03:06 (72.) ●	+01:58 (470.) ●
Bike	55.4 km	02:58:17	00:30:38	30.95 km/h	-00:09 (16.) ●	-00:49 (69.) ●	+00:52 (480.) ●
Bike	102.8 km	04:45:31	01:47:14	26.52 km/h	+00:08 (15.) ●	-00:12 (89.) ●	+05:21 (522.) ●
Bike	118.6 km	05:19:24	00:33:53	27.98 km/h	+00:56 (20.) ●	+01:07 (107.) ●	+02:26 (586.) ●
Bike	166.1 km	07:08:27	01:49:03	26.13 km/h	-00:52 (16.) ●	-00:09 (92.) ●	+03:35 (495.) ●
Bike	181.9 km	07:40:37	00:32:10	29.47 km/h	-00:51 (14.) ●	-01:16 (59.) ●	-00:12 (401.) ●
Bike	181.9 km	07:40:37	06:37:32	27.45 km/h	-03:16 (14.) ●	-04:25 (83.) ●	+14:00 (483.) ●
Transition		07:44:57	00:04:20	-	-02:03 (7.) ●	-03:05 (29.) ●	-03:07 (163.) ●
Run	6.8 km	08:19:31	00:34:34	05:05 min/km	-10:17 (4.) ●	-10:38 (15.) ●	-09:05 (129.) ●
Run	13.8 km	08:55:02	00:35:31	05:04 min/km	-10:51 (4.) ●	-12:07 (11.) ●	-11:54 (87.) ●
Run	20.9 km	09:32:45	00:37:43	05:18 min/km	-12:15 (4.) ●	-12:48 (11.) ●	-12:39 (94.) ●
Run	27.9 km	10:09:47	00:37:02	05:17 min/km	-14:56 (4.) ●	-15:24 (9.) ●	-15:35 (67.) ●
Run	34.9 km	10:49:16	00:39:29	05:38 min/km	-14:14 (6.) ●	-15:31 (12.) ●	-15:40 (85.) ●
Run	42.6 km	11:28:54	00:39:38	05:08 min/km	-13:05 (5.) ●	-15:02 (12.) ●	-14:56 (106.) ●
Run	42.6 km	11:28:54	03:43:57	05:15 min/km	-01:15:38 (4.) ●	-01:21:30 (9.) ●	-01:19:49 (78.) ●
Total	228.4 km	11:28:54	11:28:54	19.89 km/h	-01:30:17 (9.) ●	-01:39:26 (30.) ●	-01:18:20 (224.) ●

Ovr	Gen	Div	Name	#	AG
44	1	1	Anna Lechowicz	54	F35-39	POL	00:56:02	05:27:35	03:21:20	09:49:43
93	7	2	Danielle Fauteux	1271	F35-39	CAN	00:54:16	05:13:26	04:07:54	10:21:26
131	10	3	Berber Kramer	1273	F35-39	USA	01:01:01	05:13:32	04:22:45	10:45:26
140	12	4	Cinthia Macedo	338	F35-39	MEX	01:12:20	06:00:01	03:27:45	10:49:21
142	13	5	Brenda Schaupp	55	F35-39	DOM	00:51:19	05:48:33	04:02:04	10:49:42
148	15	6	Yesica Fernandez	1691	F35-39	MEX	00:58:07	06:12:44	03:33:04	10:54:23
203	25	7	Tammy Haws	430	F35-39	USA	01:05:59	06:02:57	04:00:54	11:21:21
213	28	8	Marion Jeanne	143	F35-39	FRA	01:04:18	05:50:46	04:20:30	11:24:20
224	30	9	Lynda Zirdok	410	F35-39	MEX	00:55:56	06:37:32	03:43:57	11:28:54
234	34	10	Julia Schwarz	1265	F35-39	MEX	01:03:20	05:49:38	04:28:24	11:35:38

All Results

Statistics: Ironman Cozumel 2020

Results: Ironman Cozumel 2020

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