Gail Norman -
Ironman Cozumel 2020

  Quick facts

370/68/2All/Gender/AG

F60-64Age group

139Bib number

USANationality

1:12:146:28:234:40:05 12:36:51

  Compare Gail Norman with other athletes!

139 Norman
267 Cooney × 
157 Watkins × 
1507 Calvel × 
1370 Coleman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:12:14 01:12:1401:51 min/100m+04:28 (3.) +05:04 (103.) +06:19 (569.)
Transition 01:18:18 00:06:04 - +00:50 (5.) -00:17 (80.) -00:30 (402.)
Bike39.6 km 02:45:18 01:27:0027.31 km/h-02:16 (4.) -00:40 (87.) +04:24 (530.)
Bike55.4 km 03:16:11 00:30:5330.7 km/h-01:14 (4.) -00:34 (77.) +01:07 (498.)
Bike102.8 km 04:57:28 01:41:1728.08 km/h-09:06 (2.) -06:09 (64.) -00:36 (416.)
Bike118.6 km 05:28:29 00:31:0130.56 km/h-02:24 (1.) -01:45 (59.) -00:26 (371.)
Bike166.1 km 07:13:55 01:45:2627.03 km/h-06:54 (2.) -03:46 (71.) -00:02 (414.)
Bike181.9 km 07:46:41 00:32:4628.93 km/h-01:06 (3.) -00:40 (70.) +00:24 (431.)
Bike181.9 km 07:46:41 06:28:2328.1 km/h-23:00 (3.) -13:34 (67.) +04:51 (431.)
Transition 07:56:46 00:10:05 - +01:45 (5.) +02:40 (126.) +02:38 (627.)
Run6.8 km 08:39:22 00:42:3606:15 min/km-03:59 (3.) -02:36 (73.) -01:03 (403.)
Run13.8 km 09:21:57 00:42:3506:04 min/km-07:29 (2.) -05:03 (52.) -04:50 (271.)
Run20.9 km 10:05:12 00:43:1506:05 min/km-10:15 (1.) -07:16 (39.) -07:07 (224.)
Run27.9 km 10:51:04 00:45:5206:33 min/km-09:48 (1.) -06:34 (50.) -06:45 (257.)
Run34.9 km 11:44:00 00:52:5607:33 min/km-08:48 (2.) -02:04 (75.) -02:13 (362.)
Run42.6 km 12:36:51 00:52:5106:51 min/km-08:09 (1.) -01:49 (76.) -01:43 (388.)
Run42.6 km 12:36:51 04:40:0506:34 min/km-48:28 (1.) -25:22 (63.) -23:41 (307.)
Total 228.4 km 12:36:51 12:36:5118.11 km/h-01:04:25 (2.) -31:29 (68.) -10:23 (370.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance