Nikki Rach -
Ironman Florida 2020

  Quick facts

944/201/36All/Gender/AG

F50-54Age group

832Bib number

USANationality

1:24:517:14:496:03:16 15:22:39

  Compare Nikki Rach with other athletes!

832 Rach
1122 Maxwell × 
1010 Archuletta × 
1397 Vinyard × 
405 Reed × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:47 00:40:4702:08 min/100m-03:07 (17.) -01:02 (120.) +00:20 (630.)
Swim2 km 00:42:06 00:01:1901:18 min/100m+00:04 (25.) +00:10 (170.) +00:10 (803.)
Swim4 km 01:24:51 00:42:4502:08 min/100m-05:31 (10.) -03:11 (89.) -01:52 (504.)
Swim4 km 01:24:51 01:24:5102:07 min/100m-08:34 (14.) -04:03 (108.) -01:22 (564.)
Transition 01:41:33 00:16:42 - +03:46 (42.) +04:56 (222.) +04:43 (990.)
Bike10.6 km 02:06:31 00:24:5825.47 km/h+01:32 (.) +01:41 (.) +02:28 (.)
Bike32.2 km 02:58:11 00:51:4025.08 km/h+04:04 (.) +04:13 (.) +06:06 (.)
Bike54.1 km 03:54:39 00:56:2823.27 km/h+05:00 (.) +05:15 (.) +07:30 (.)
Bike90.1 km 05:30:37 01:35:5822.51 km/h+20:11 (.) +20:27 (.) +23:36 (.)
Bike117 km 06:39:17 01:08:4023.5 km/h+05:54 (.) +06:09 (.) +08:25 (.)
Bike126 km 06:56:04 00:16:4732.17 km/h+00:34 (.) +00:26 (.) +00:56 (.)
Bike169.1 km 08:29:14 01:33:1027.76 km/h+07:02 (.) +08:23 (.) +11:01 (.)
Bike180.3 km 08:56:22 00:27:0824.77 km/h+02:04 (.) +02:04 (.) +02:35 (.)
Bike180.3 km 08:56:22 07:14:4924.88 km/h+46:21 (40.) +48:38 (209.) +01:02:37 (1033.)
Transition 09:19:23 00:23:01 - +10:43 (.) +12:02 (.) +11:48 (.)
Run0.4 km 09:22:18 00:02:5507:17 min/km+00:06 (.) +00:14 (.) +00:14 (.)
Run3.8 km 09:48:53 00:26:3507:49 min/km+02:13 (.) +03:30 (.) +03:55 (.)
Run6.8 km 10:12:13 00:23:2007:46 min/km+01:40 (.) +02:42 (.) +02:40 (.)
Run10.4 km 10:40:57 00:28:4407:58 min/km+01:33 (.) +03:10 (.) +03:09 (.)
Run14 km 11:11:07 00:30:1008:22 min/km+03:17 (.) +04:48 (.) +04:42 (.)
Run17 km 11:36:49 00:25:4208:34 min/km+02:01 (.) +03:19 (.) +03:04 (.)
Run20.4 km 12:09:02 00:32:1309:28 min/km+04:40 (.) +06:16 (.) +06:07 (.)
Run23.8 km 12:48:19 00:39:1711:33 min/km+03:06 (.) +05:13 (.) +04:40 (.)
Run26.7 km 13:13:01 00:24:4208:31 min/km-00:03 (.) +00:40 (.) +00:14 (.)
Run30.3 km 13:45:17 00:32:1608:57 min/km+01:39 (.) +02:59 (.) +02:40 (.)
Run34 km 14:16:41 00:31:2408:29 min/km+01:29 (.) +02:49 (.) +02:26 (.)
Run36.9 km 14:45:00 00:28:1909:45 min/km+02:34 (.) +03:51 (.) +03:16 (.)
Run40.3 km 15:14:57 00:29:5708:48 min/km+00:30 (.) +02:24 (.) +01:53 (.)
Run41.3 km 15:22:39 00:07:4207:42 min/km+00:26 (.) +01:05 (.) +00:59 (.)
Run41.3 km 15:22:39 06:03:1608:47 min/km+25:11 (30.) +43:00 (175.) +39:59 (823.)
Total 225.6 km 15:22:39 15:22:3914.67 km/h+01:17:27 (36.) +01:44:33 (201.) +01:57:45 (944.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance