Sam Long -
Ironman Florida 2020

  Quick facts

3/3/3All/Gender/AG

MPROAge group

40Bib number

USANationality

55:304:07:192:45:40 7:55:32

  Compare Sam Long with other athletes!

40 Long
46 Leiferman × 
42 Hanson × 
45 Dreitz × 
43 Beals × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:36 00:26:3601:24 min/100m-01:44 (12.) -13:28 (17.) -13:51 (17.)
Swim2 km 00:27:05 00:00:2900:28 min/100m-00:02 (3.) -00:40 (4.) -00:40 (4.)
Swim4 km 00:55:30 00:28:2501:25 min/100m-00:56 (11.) -15:50 (22.) -16:12 (23.)
Swim4 km 00:55:30 00:55:3001:23 min/100m-02:42 (12.) -29:58 (20.) -30:43 (21.)
Transition 00:58:42 00:03:12 - -00:50 (2.) -08:51 (2.) -08:47 (2.)
Bike10.6 km 01:14:05 00:15:2341.34 km/h-00:44 (6.) -06:54 (6.) -07:07 (6.)
Bike32.2 km 01:43:21 00:29:1644.28 km/h-02:29 (.) -15:46 (.) -16:18 (.)
Bike54.1 km 02:13:26 00:30:0543.68 km/h-02:44 (.) -18:15 (.) -18:53 (.)
Bike90.1 km 03:00:15 00:46:4946.14 km/h-03:21 (.) -24:40 (.) -25:33 (.)
Bike117 km 03:38:52 00:38:3741.8 km/h-02:42 (.) -21:00 (.) -21:38 (.)
Bike126 km 03:49:38 00:10:4650.15 km/h-00:35 (.) -04:56 (.) -05:05 (.)
Bike169.1 km 04:45:57 00:56:1945.92 km/h-02:39 (.) -25:06 (.) -25:50 (.)
Bike180.3 km 05:06:01 00:20:0433.49 km/h+02:05 (.) -04:20 (.) -04:29 (.)
Bike180.3 km 05:06:01 04:07:1943.74 km/h-13:09 (4.) -02:00:57 (4.) -02:04:53 (4.)
Transition 05:09:52 00:03:51 - -00:03 (.) -07:26 (.) -07:22 (.)
Run0.4 km 05:11:47 00:01:5504:47 min/km+00:19 (.) -00:46 (.) -00:46 (.)
Run3.8 km 05:25:08 00:13:2103:55 min/km-00:46 (.) -09:13 (.) -09:19 (.)
Run6.8 km 05:36:14 00:11:0603:42 min/km-01:11 (.) -09:34 (.) -09:34 (.)
Run10.4 km 05:50:18 00:14:0403:54 min/km-01:17 (.) -11:31 (.) -11:31 (.)
Run14 km 06:04:33 00:14:1503:57 min/km-00:41 (.) -11:14 (.) -11:13 (.)
Run17 km 06:16:19 00:11:4603:55 min/km-01:25 (.) -10:56 (.) -10:52 (.)
Run20.4 km 06:29:28 00:13:0903:52 min/km-01:53 (.) -13:00 (.) -12:57 (.)
Run23.8 km 06:45:32 00:16:0404:43 min/km-02:48 (.) -18:42 (.) -18:33 (.)
Run26.7 km 06:58:06 00:12:3404:20 min/km-01:22 (.) -12:01 (.) -11:54 (.)
Run30.3 km 07:12:36 00:14:3004:01 min/km-02:55 (.) -15:12 (.) -15:06 (.)
Run34 km 07:26:27 00:13:5103:44 min/km-03:34 (.) -15:13 (.) -15:07 (.)
Run36.9 km 07:38:09 00:11:4204:02 min/km-02:45 (.) -13:30 (.) -13:21 (.)
Run40.3 km 07:51:44 00:13:3503:59 min/km-02:45 (.) -14:38 (.) -14:29 (.)
Run41.3 km 07:55:32 00:03:4803:48 min/km-00:32 (.) -02:57 (.) -02:55 (.)
Run41.3 km 07:55:32 02:45:4004:00 min/km-23:35 (2.) -02:38:27 (2.) -02:37:37 (2.)
Total 225.6 km 07:55:32 07:55:3228.46 km/h-40:19 (3.) -05:25:39 (3.) -05:29:22 (3.)

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