Russell Herbert -
Ironman 70.3 Boulder 2017

  Quick facts

90/78/11All/Gender/AG

M40-44Age group

691Bib number

USANationality

28:292:15:311:48:10 4:35:58

  Compare Russell Herbert with other athletes!

691 Herbert
297 Walker × 
708 Lafortune × 
356 Elam × 
295 Phinney × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:29 00:28:2901:29 min/100m-11:58 (7.) -12:35 (45.) -13:06 (57.)
Transition 00:30:29 00:02:00 - -02:50 (5.) -02:57 (41.) -02:57 (54.)
Bike16 km 00:54:54 00:24:2539.32 km/h-03:31 (13.) -03:44 (90.) -04:50 (99.)
Bike55.5 km 02:00:22 01:05:2836.2 km/h-14:47 (13.) -15:40 (89.) -18:41 (95.)
Bike90.1 km 02:46:00 00:45:3845.49 km/h-10:54 (7.) -12:14 (53.) -14:23 (55.)
Bike90.1 km 02:46:00 02:15:3139.89 km/h-29:12 (10.) -31:38 (68.) -37:54 (71.)
Transition 02:47:48 00:01:48 - -02:09 (22.) -02:19 (110.) -02:28 (142.)
Run4.7 km 03:09:44 00:21:5604:40 min/km-07:29 (12.) -07:41 (105.) -08:32 (131.)
Run10.5 km 03:38:28 00:28:4404:57 min/km-09:55 (20.) -09:59 (128.) -10:48 (164.)
Run15.4 km 04:04:50 00:26:2205:22 min/km-07:17 (35.) -07:28 (227.) -07:55 (302.)
Run21.1 km 04:35:58 00:31:0805:27 min/km-10:23 (22.) -10:54 (149.) -11:09 (196.)
Run21.1 km 04:35:58 01:48:1005:07 min/km-35:04 (21.) -36:02 (139.) -38:24 (182.)
Total 113.1 km 04:35:58 04:35:5824.59 km/h-01:21:13 (11.) -01:25:31 (78.) -01:34:49 (90.)

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