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Erica Ruge -
Ironman 70.3 Boulder 2017

Quick facts

213/49/5All/Gender/AG

F45-49Age group

462Bib number

USANationality


38:09	2:31:05	1:45:58	4:59:16

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Compare Erica Ruge with other athletes!

462 Ruge

351 Phuah ×

2694 Thomas ×

2705 Willerton ×

594 Orgill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	-05:15 (21.) ●	-04:21 (213.) ●	-03:26 (690.) ●
Transition		00:40:42	00:02:33	-	-02:47 (2.) ●	-02:24 (50.) ●	-02:24 (180.) ●
Bike	16 km	01:08:10	00:27:28	34.95 km/h	-04:20 (8.) ●	-03:43 (95.) ●	-01:47 (633.) ●
Bike	55.5 km	02:20:02	01:11:52	32.98 km/h	-17:45 (5.) ●	-17:36 (47.) ●	-12:17 (322.) ●
Bike	90.1 km	03:11:47	00:51:45	40.12 km/h	-12:21 (6.) ●	-12:03 (58.) ●	-08:16 (308.) ●
Bike	90.1 km	03:11:47	02:31:05	35.78 km/h	-34:26 (6.) ●	-33:22 (59.) ●	-22:20 (349.) ●
Transition		03:13:18	00:01:31	-	-03:14 (1.) ●	-03:00 (10.) ●	-02:45 (58.) ●
Run	4.7 km	03:35:57	00:22:39	04:49 min/km	-10:23 (2.) ●	-09:18 (40.) ●	-07:49 (171.) ●
Run	10.5 km	04:04:41	00:28:44	04:57 min/km	-13:49 (3.) ●	-12:15 (37.) ●	-10:48 (165.) ●
Run	15.4 km	04:29:12	00:24:31	05:00 min/km	-11:50 (4.) ●	-10:33 (43.) ●	-09:46 (173.) ●
Run	21.1 km	04:59:16	00:30:04	05:16 min/km	-13:54 (3.) ●	-12:40 (35.) ●	-12:13 (151.) ●
Run	21.1 km	04:59:16	01:45:58	05:01 min/km	-49:56 (4.) ●	-44:46 (38.) ●	-40:36 (161.) ●
Total	113.1 km	04:59:16	04:59:16	22.68 km/h	-01:35:38 (5.) ●	-01:27:53 (49.) ●	-01:11:31 (213.) ●

Ovr	Gen	Div	Name	#	AG
77	10	1	Marlies Kort	217	F45-49	ANT	00:33:11	02:21:10	01:32:21	04:32:29
106	18	2	Donna Phelan	2722	F45-49	USA	00:27:59	02:23:17	01:44:29	04:40:52
117	22	3	Kelly Phuah	351	F45-49	USA	00:32:02	02:20:51	01:45:28	04:42:41
194	45	4	Suzy Thomas	2694	F45-49	USA	00:30:43	02:29:35	01:51:21	04:56:38
213	49	5	Erica Ruge	462	F45-49	USA	00:38:09	02:31:05	01:45:58	04:59:16
275	59	6	Triny Willerton	2705	F45-49	USA	00:39:56	02:25:56	01:58:05	05:08:14
332	73	7	Michelle Orgill	594	F45-49	USA	00:31:48	02:36:17	01:58:43	05:13:37
444	101	8	Julie Keyes	2639	F45-49	USA	00:35:12	02:40:15	02:03:33	05:24:34
456	102	9	Alison Freeman	458	F45-49	USA	00:33:13	02:37:48	02:09:14	05:26:10
478	111	10	Melissa Stratton	585	F45-49	USA	00:36:37	02:43:41	02:02:28	05:27:53

All Results

Statistics: Ironman 70.3 Boulder 2017

Results: Ironman 70.3 Boulder 2017

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