Pamela Lauer -
Ironman 70.3 Boulder 2017

  Quick facts

1758/600/93All/Gender/AG

F35-39Age group

2397Bib number

USANationality

44:553:24:023:02:44 7:22:39

  Compare Pamela Lauer with other athletes!

2397 Lauer
2425 Rogers × 
2376 Hanney × 
2401 Littrell × 
2421 Randolph × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:55 00:44:5502:21 min/100m+01:11 (73.) +02:25 (481.) +03:20 (1417.)
Transition 00:50:30 00:05:35 - +00:44 (78.) +00:38 (472.) +00:38 (1335.)
Bike16 km 01:23:30 00:33:0029.09 km/h+01:44 (80.) +01:49 (525.) +03:45 (1728.)
Bike55.5 km 03:04:42 01:41:1223.42 km/h+11:09 (89.) +11:44 (596.) +17:03 (1779.)
Bike90.1 km 04:14:32 01:09:5029.73 km/h+05:29 (84.) +06:02 (550.) +09:49 (1717.)
Bike90.1 km 04:14:32 03:24:0226.5 km/h+18:22 (87.) +19:35 (564.) +30:37 (1749.)
Transition 04:19:55 00:05:23 - +01:00 (84.) +00:52 (517.) +01:07 (1499.)
Run4.7 km 04:57:50 00:37:5508:04 min/km+06:22 (96.) +05:58 (593.) +07:27 (1726.)
Run10.5 km 05:46:54 00:49:0408:27 min/km+08:30 (93.) +08:05 (594.) +09:32 (1706.)
Run15.4 km 06:30:40 00:43:4608:55 min/km+09:11 (103.) +08:42 (638.) +09:29 (1749.)
Run21.1 km 07:22:39 00:51:5909:07 min/km+09:34 (101.) +09:15 (620.) +09:42 (1700.)
Run21.1 km 07:22:39 03:02:4408:39 min/km+33:37 (97.) +32:00 (609.) +36:10 (1724.)
Total 113.1 km 07:22:39 07:22:3915.33 km/h+54:54 (93.) +55:30 (600.) +01:11:52 (1758.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance