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Dennis Cook -
Ironman 70.3 Gulf Coast 2020

Quick facts

83/66/6All/Gender/AG

M25-29Age group

2821Bib number

USANationality


42:38	2:41:58	2:04:17	5:47:53

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Compare Dennis Cook with other athletes!

2821 Cook

2868 Fite ×

2909 Felman ×

2801 Tovar ×

2666 Marcus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:38	00:42:38	02:14 min/100m	+00:23 (14.) ●	-01:11 (127.) ●	-01:31 (161.) ●
Transition		00:52:19	00:09:41	-	+01:21 (15.) ●	+00:48 (160.) ●	+00:58 (222.) ●
Bike	10.6 km	01:13:07	00:20:48	30.58 km/h	-01:49 (6.) ●	-01:35 (60.) ●	-02:04 (67.) ●
Bike	35.6 km	02:01:07	00:48:00	31.25 km/h	-07:46 (3.) ●	-05:52 (47.) ●	-06:41 (52.) ●
Bike	79.8 km	03:12:07	01:11:00	37.35 km/h	-12:34 (2.) ●	-08:30 (46.) ●	-09:30 (52.) ●
Bike	91 km	03:34:17	00:22:10	30.32 km/h	-02:38 (6.) ●	-01:46 (77.) ●	-02:02 (91.) ●
Bike	91 km	03:34:17	02:41:58	33.71 km/h	-24:47 (2.) ●	-17:43 (50.) ●	-20:17 (56.) ●
Transition		03:43:36	00:09:19	-	+01:50 (17.) ●	+01:58 (194.) ●	+02:02 (264.) ●
Run	0.4 km	03:46:56	00:03:20	08:20 min/km	+00:47 (18.) ●	+00:47 (220.) ●	+00:47 (296.) ●
Run	3.8 km	04:06:55	00:19:59	05:52 min/km	-02:29 (8.) ●	-02:26 (81.) ●	-02:22 (108.) ●
Run	6.8 km	04:24:26	00:17:31	05:50 min/km	-02:30 (8.) ●	-02:41 (73.) ●	-02:33 (95.) ●
Run	10.4 km	04:47:07	00:22:41	06:18 min/km	-02:06 (8.) ●	-02:18 (91.) ●	-02:11 (120.) ●
Run	14 km	05:07:29	00:20:22	05:39 min/km	-04:49 (6.) ●	-04:36 (63.) ●	-04:24 (80.) ●
Run	17 km	05:24:52	00:17:23	05:47 min/km	-03:53 (5.) ●	-04:50 (44.) ●	-04:38 (59.) ●
Run	20.4 km	05:43:12	00:18:20	05:23 min/km	-04:39 (4.) ●	-07:06 (29.) ●	-06:49 (39.) ●
Run	21.3 km	05:47:53	00:04:41	05:12 min/km	-00:40 (7.) ●	-01:30 (36.) ●	-01:27 (46.) ●
Run	21.3 km	05:47:53	02:04:17	05:50 min/km	-20:19 (6.) ●	-24:40 (60.) ●	-23:37 (78.) ●
Total	114.2 km	05:47:53	05:47:53	19.7 km/h	-41:32 (6.) ●	-40:48 (66.) ●	-42:25 (83.) ●

Ovr	Gen	Div	Name	#	AG
33	26	1	John Burrow	2896	M25-29	USA	00:29:36	02:39:20	02:03:24	05:20:59
38	30	2	Brandon Daley	2836	M25-29	USA	00:37:34	02:44:14	01:51:17	05:24:20
56	46	3	Benjamin Webb	2636	M25-29	USA	00:42:14	02:45:40	01:54:00	05:32:10
69	56	4	Jackson Fite	2868	M25-29	USA	00:39:24	02:47:30	02:04:49	05:43:41
76	63	5	Daniel Felman	2909	M25-29	USA	00:44:58	03:02:10	01:45:55	05:44:41
83	66	6	Dennis Cook	2821	M25-29	USA	00:42:38	02:41:58	02:04:17	05:47:53
108	88	7	Miguel Tovar	2801	M25-29	VEN	00:45:19	02:51:14	02:13:56	06:04:04
124	100	8	Matt Marcus	2666	M25-29	HND	00:37:47	02:42:34	02:39:02	06:12:25
147	115	9	Paul Baker	2573	M25-29	USA	00:37:14	02:50:07	02:45:31	06:23:45
158	122	10	Brent Shacklett	2860	M25-29	USA	00:45:37	03:08:01	02:13:47	06:26:39

All Results

Statistics: Ironman 70.3 Gulf Coast 2020

Results: Ironman 70.3 Gulf Coast 2020

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