Romar Arendsz -
Ironman 70.3 Gulf Coast 2020

  Quick facts

5/3/1All/Gender/AG

M40-44Age group

2552Bib number

ABWNationality

27:212:29:071:36:38 4:40:44

  Compare Romar Arendsz with other athletes!

2552 Arendsz
2587 Freeman × 
2680 Gomez Gallego × 
2586 Delepiani × 
2709 Plunkett × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:21 00:27:2101:26 min/100m-18:03 (1.) -16:28 (2.) -16:48 (2.)
Transition 00:31:44 00:04:23 - -04:10 (1.) -04:30 (2.) -04:20 (5.)
Bike10.6 km 00:50:24 00:18:4034.07 km/h-03:22 (2.) -03:43 (8.) -04:12 (10.)
Bike35.6 km 01:36:05 00:45:4132.83 km/h-07:32 (3.) -08:11 (20.) -09:00 (24.)
Bike79.8 km 02:41:30 01:05:2540.54 km/h-12:41 (3.) -14:05 (12.) -15:05 (15.)
Bike91 km 03:00:51 00:19:2134.73 km/h-04:20 (3.) -04:35 (11.) -04:51 (13.)
Bike91 km 03:00:51 02:29:0736.62 km/h-27:55 (2.) -30:34 (10.) -33:08 (13.)
Transition 03:04:06 00:03:15 - -03:49 (1.) -04:06 (2.) -04:02 (4.)
Run0.4 km 03:05:41 00:01:3503:57 min/km-00:52 (1.) -00:58 (2.) -00:58 (3.)
Run3.8 km 03:21:41 00:16:0004:42 min/km-05:45 (2.) -06:25 (10.) -06:21 (12.)
Run6.8 km 03:34:49 00:13:0804:22 min/km-06:27 (1.) -07:04 (4.) -06:56 (4.)
Run10.4 km 03:51:13 00:16:2404:33 min/km-07:32 (2.) -08:35 (6.) -08:28 (6.)
Run14 km 04:07:26 00:16:1304:30 min/km-08:00 (1.) -08:45 (5.) -08:33 (6.)
Run17 km 04:21:22 00:13:5604:38 min/km-07:44 (2.) -08:17 (6.) -08:05 (7.)
Run20.4 km 04:36:42 00:15:2004:30 min/km-09:21 (1.) -10:06 (5.) -09:49 (5.)
Run21.3 km 04:40:44 00:04:0204:28 min/km-01:50 (1.) -02:09 (5.) -02:06 (5.)
Run21.3 km 04:40:44 01:36:3804:32 min/km-47:31 (1.) -52:19 (4.) -51:16 (5.)
Total 114.2 km 04:40:44 04:40:4424.41 km/h-01:41:28 (1.) -01:47:57 (3.) -01:49:34 (5.)

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