Team 強身報國 -
Ironman 70.3 Taiwan 2020

  Quick facts

355/31/2All/Gender/AG

FRELAYAge group

3002Bib number

TaiwanNationality

31:134:20:382:12:06 7:10:20

  Compare Team 強身報國 with other athletes!

3002 強身報國
3001 Teamchlowe × 
3004 贏我就不隊 × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:31:13 00:31:1301:38 min/100m-01:38 (2.) -19:22 (9.)
Transition 00:34:56 00:03:43 - -01:03 (2.) -03:42 (38.)
Bike4.8 km 00:45:23 00:10:2727.56 km/h+00:25 (2.) +01:14 (556.)
Bike25.4 km 01:44:15 00:58:5221 km/h+06:42 (3.) +15:56 (588.)
Bike46 km 02:37:21 00:53:0623.28 km/h+05:42 (3.) +14:41 (586.)
Bike67.1 km 03:43:27 01:06:0619.15 km/h+09:34 (3.) +19:35 (586.)
Bike87.4 km 04:48:51 01:05:2418.62 km/h+11:58 (3.) +21:18 (583.)
Bike90 km 04:55:34 00:06:4323.23 km/h+01:02 (3.) +01:37 (574.)
Bike90 km 04:55:34 04:20:3820.72 km/h+35:23 (3.) +01:14:21 (588.)
Transition 04:58:14 00:02:40 - +00:24 (3.) -03:19 (56.)
Run3 km 05:17:09 00:18:5506:18 min/km+00:44 (2.) -03:26 (172.)
Run4.9 km 05:28:56 00:11:4706:12 min/km+00:25 (2.) -02:27 (156.)
Run9.3 km 05:56:25 00:27:2906:14 min/km+00:17 (2.) -05:31 (148.)
Run12.3 km 06:16:24 00:19:5906:39 min/km+00:41 (2.) -03:06 (153.)
Run14.2 km 06:28:38 00:12:1406:26 min/km-00:30 (2.) -03:00 (123.)
Run18.6 km 06:55:47 00:27:0906:10 min/km-01:16 (2.) -08:09 (92.)
Run21.1 km 07:10:20 00:14:3305:49 min/km-01:14 (2.) -04:08 (94.)
Run21.1 km 07:10:20 02:12:0606:15 min/km-00:53 (2.) -29:47 (114.)
Total 113 km 07:10:20 07:10:2015.76 km/h+32:13 (2.) +18:11 (355.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance