葛 瑞棻 -
Ironman 70.3 Taiwan 2020

  Quick facts

50/4/1All/Gender/AG

F50-54Age group

1088Bib number

TaiwanNationality

46:162:39:361:56:05 5:28:47

  Compare 葛 瑞棻 with other athletes!

1088 瑞棻
1082 雅敏 × 
1087 英華 × 
1091 青芬 × 
1081 麗雯 × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:16 00:46:1602:26 min/100m-04:53 (2.) -04:25 (15.) -04:19 (171.)
Transition 00:50:41 00:04:25 - -03:30 (1.) -02:46 (8.) -03:00 (84.)
Bike4.8 km 00:58:52 00:08:1135.19 km/h-01:13 (1.) -01:04 (5.) -01:02 (69.)
Bike25.4 km 01:36:15 00:37:2333.06 km/h-06:36 (1.) -06:16 (4.) -05:33 (62.)
Bike46 km 02:10:06 00:33:5136.51 km/h-06:05 (1.) -05:05 (4.) -04:34 (60.)
Bike67.1 km 02:50:30 00:40:2431.34 km/h-06:13 (1.) -06:28 (4.) -06:07 (71.)
Bike87.4 km 03:26:15 00:35:4534.07 km/h-08:41 (1.) -07:30 (3.) -08:21 (55.)
Bike90 km 03:30:17 00:04:0238.68 km/h-00:57 (1.) -01:00 (4.) -01:04 (46.)
Bike90 km 03:30:17 02:39:3633.83 km/h-29:45 (1.) -27:23 (4.) -26:41 (55.)
Transition 03:32:42 00:02:25 - -03:04 (1.) -03:25 (3.) -03:34 (36.)
Run3 km 03:48:50 00:16:0805:22 min/km-08:00 (1.) -05:41 (3.) -06:13 (62.)
Run4.9 km 03:58:58 00:10:0805:19 min/km-05:46 (1.) -03:29 (3.) -04:06 (57.)
Run9.3 km 04:21:37 00:22:3905:08 min/km-09:31 (1.) -08:13 (3.) -10:21 (39.)
Run12.3 km 04:38:06 00:16:2905:29 min/km-05:07 (1.) -05:31 (3.) -06:36 (47.)
Run14.2 km 04:49:01 00:10:5505:44 min/km-02:54 (1.) -03:06 (4.) -04:19 (61.)
Run18.6 km 05:14:20 00:25:1905:45 min/km-06:56 (1.) -07:25 (4.) -09:59 (55.)
Run21.1 km 05:28:47 00:14:2705:46 min/km-02:52 (1.) -02:44 (9.) -04:14 (85.)
Run21.1 km 05:28:47 01:56:0505:30 min/km-41:06 (1.) -36:09 (4.) -45:48 (51.)
Total 113 km 05:28:47 05:28:4720.62 km/h-01:22:18 (1.) -01:14:08 (4.) -01:23:22 (50.)

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